# Event Details

- **Event Name**: Flow Into Frequency 
- **Event Start and End Date**: Fri, 06 Mar, 2026 at 05:00 pm
- **Event Description**: Flow Into Freqency: 
 
A journey through movement, sound, and stillness — Begin with 45 minutes of gentle, grounding yoga to open the body and calm the mind, followed by 45 minutes of extended savasana immersed in a live sound journey. Designed to regulate the nervous system, invite deep rest, and shift you into a restorative state of resonance.
 
Investment: $30

Discounts: Annual Members receive 10% off. 

To register please visit: https://rootdownyogastudio.com/workshops/
- **Event URL**: https://allevents.in/la-crosse/flow-into-frequency/200029700691445
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details

- **Ticket URL**: https://rootdownyogastudio.com/workshops/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=la+crosse-events

## Event venue details

- **city**: La Crosse
- **state**: WI
- **country**: United States
- **location**: Root Down Yoga
- **lat**: 43.8408299
- **long**: -91.24702
- **full address**: Root Down Yoga, 1217 Caledonia St, Ste A,La Crosse, Wisconsin, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Root Down Yoga (https://allevents.in/org/root-down-yoga/8152533)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/7cf031e8ad9903023eb5f88839078f373614c254ea5e8c8bc56a8bbfae5f1824-rimg-w1080-h1080-dc475c3d-gmir?v=1772296464
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/98375c0fdb36031d8f70a017ae5c1a085587e6f1f6220618ac6475fe319d1bc6-rimg-w300-h300-dc475c3e-gmir?v=1772296464

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 06 Mar, 2026 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** Root Down Yoga, 1217 Caledonia St, Ste A,La Crosse, Wisconsin, United States
- **Q**: Who is organizing the event?
  - **A:** Root Down Yoga
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Flow Into Frequency  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Flow Into Frequency",
        "image": "https://cdn-az.allevents.in/events6/banners/7cf031e8ad9903023eb5f88839078f373614c254ea5e8c8bc56a8bbfae5f1824-rimg-w1080-h1080-dc475c3d-gmir?v=1772296464",
        "startDate": "2026-03-06",
        "url": "https://allevents.in/la-crosse/flow-into-frequency/200029700691445",
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Flow Into Freqency: \n \nA journey through movement, sound, and stillness — Begin with 45 minutes of gentle, grounding yoga to open the body and calm the mind, followed by 45 minutes of extended savasana immersed in a live sound journey. Designed to regulate the nervous system, invite deep rest, and s",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Root Down Yoga",
                "url": "https://allevents.in/org/root-down-yoga/8152533",
                "description": "READY.SET.GROW. Root Down Yoga - La Crosse's first HOT yoga studio. We invite you to become part of our community. Our classes are sweaty, fun, challenging, and designed to help you quiet your mind by tuning into your body and breath. "
            }
        ]
    }
]
```