If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in La Crosse. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in La Crosse.
| Date | Event | Venue |
|---|---|---|
| 07 Feb 2026 | Family Yoga | PALM + PINE (La Crosse Studio) |
| 07 Mar 2026 | Wellness Within | The Cargill Room at The Waterfront Restaurant and Tavern, La Crosse, WI |
| 19 Feb 2026 | Singing Bowls Meditation (in-person) | Franciscan Spirituality Center, La Crosse, WI |
| 23 Feb 2026 | Pilates and Pinot | 721 King St, La Crosse, WI |
| 22 Feb 2026 | Energetic Anatomy of Yoga | PALM + PINE (La Crosse Studio) |
| 16 Feb 2026 | Utsaha Yoga (six-week session in-person and Zoom) | Franciscan Spirituality Center, La Crosse, WI |
| 04 Apr 2026 | Downtown Grounds Group Run | The Downtown Grounds, La Crosse, WI |
| 17 Feb 2026 | Qigong (six-week session in-person and Zoom) | Franciscan Spirituality Center, La Crosse, WI |
| 23 Apr 2026 | Singing Bowl Meditation | Franciscan Spirituality Center, La Crosse, WI |
| 18 Feb 2026 | Community for Christian Meditation (in-person) | Franciscan Spirituality Center, La Crosse, WI |
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