If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lévis. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lévis.
| Date | Event | Venue |
|---|---|---|
| 16 Aug 2025 | Libration des 7 gnrations paternelles 10 places | La maison verte, Lévis |
| 30 Aug 2025 | Re-Connex-Son - 15 places | St-Étienne-de-Lauzon, Lévis |
| 24 Aug 2025 | Activation Vague Spinale et Reiki | Manoir Breakey, Lévis |
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