# Event Details

- **Event Name**: Embrace Menopause through Yoga and Self-care
- **Event Start and End Date**: Fri, 17 Oct, 2025 at 11:30 pm – Sat, 18 Oct, 2025 at 07:00 am
- **Event Description**: ? Yoga + Self-Care for Menopause: A One-Day Retreat
? Saturday 18 October, 9:30am–5:00pm
? Tara Springs, Taradale VIC

Is your body asking you to slow down, soften, or change?

Whether you’re preparing, deep in the thick of it, or finding your feet post-menopause — this one-day retreat offers essential support to help you understand, nourish, and honour this powerful midlife rite-of-passage.

For far too long, menopause has been cloaked in silence, shame, or misunderstanding. But it doesn’t have to be that way.

✨ It's not too early to prepare.
✨ It's never too late to reflect.
✨ It’s always the right time to care for yourself.

Join Dr. Jane Mallick at the beautiful Tara Springs Retreat Centre for a full-day women’s circle blending nourishing yoga, sacred self-care, science-backed wisdom, and deep feminine connection to help you navigate midlife with more clarity, calm, and confidence.

? You’ll be guided to:
✔ Understand the physical and emotional landscape of menopause
✔ Learn what’s actually helpful to manage symptoms like sleep issues, anxiety, fatigue, and overwhelm
✔ Explore specific yoga + lifestyle tools that empower you through this transition
✔ Sit in sacred circle with other women on a similar path
✔ Enjoy a delicious potluck lunch and garden-grown treats from Tara Springs

?‍♀️ No need to be a yoga expert — just bring a willingness to slow down and tune in.
? For women 40+ (yes, you can come even if you’re not “there yet”).
? $180 Early Bird (ends 18 Sept) / $200 Full Price / 20% Off Concession

Spots are limited. Book now to secure your place.
? Read more & book via website:  https://tarasprings.com.au/workshop/menopause-one-day-workshop-2025/

Let’s de-mystify menopause — together.
Let’s reclaim it as a powerful, sacred, and wise stage of womanhood.
Let’s begin with a day just for you.

? What past participants have said:

“There is so much silence around a woman’s midlife transition and menopause. Thankfully, Jane's workshop provides a much-needed space for conversation, reflection, and healing.” – Robyn Gibson

“Jane’s knowledge, experience and wisdom gives us new ways of being and doing to support ourselves in this important cycle and rite-of-passage.” – Sheri McKerrow.

“I learnt all about the stages of menopause and didn’t know there were postures menopausal women shouldn’t do! It was so connecting to be with other women sharing our stories.” – Fran Woodruff.
- **Event URL**: https://allevents.in/kyneton/embrace-menopause-through-yoga-and-self-care/200028625894457
- **Event Categories**: health-wellness, workshops, potluck, food-drinks
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://tarasprings.com.au/workshop/menopause-one-day-workshop-2025/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=kyneton-events

## Event venue details

- **city**: Kyneton
- **state**: VI
- **country**: Australia
- **location**: Tara Springs Retreat Centre
- **lat**: -37.132340425984
- **long**: 144.35190594137
- **full address**: Tara Springs Retreat Centre, 26 Pennos Rd, Taradale VIC 3447, Australia, Kyneton

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Jane Mallick Yoga (https://allevents.in/org/jane-mallick-yoga/25999791)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/f7a759ef5516fcfc675379bdddfeb6e7e7d472dfe1343acd8927ae4437f772d7-rimg-w800-h600-dc1c1e44-gmir?v=1759839239
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/fbff5ec6929a1394e5643da7c349735dd5cf087cc20e6d56e24836caf2ea0928-rimg-w300-h300-dc1c1e43-gmir?v=1759839240

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 17 Oct, 2025 at 11:30 pm
- **Q**: Where is the event happening?
  - **A:** Tara Springs Retreat Centre, 26 Pennos Rd, Taradale VIC 3447, Australia, Kyneton
- **Q**: Who is organizing the event?
  - **A:** Jane Mallick Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, potluck, food-drinks
- **Q**: Where can I find ticket details about Embrace Menopause through Yoga and Self-care ?
  - **A:** You can find ticket details about this event on AllEvents.

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