If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in KwaMakhuta. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in KwaMakhuta.
Kuswag skool ,
1 Kuswag Lane, 4126 Durban, KwaZulu-Natal, Kwamakhuta, South Africa
1 Kuswag Lane, Amanzimtoti... Read More
Berea Park ,
Stephen Dlamini Rd, 4001 Durban, KwaZulu-Natal, Durban, South Africa
Come join Inner Spirit Journeys for a morning meditation session.
We will begin the Guided Meditation session with simple breathing and Mindful movements to synchronise your mind and body. We will end it off with a Mindful hike in the beautiful outdoors... Read More
Westville Civic Library ,
Westville, South Africa
It's the launch. ?
Looking forward to a great laughter workout.
Key benefits of laughter for our mind and body
Lowers stress hormones
Relaxes your musc... Read More
Come learn the basic theory and practice of perfume making.Fee: R 400 for adultsR 260 for children 10-17Plus get a 10% discount when you sha... Read More
Durban, South Africa
Do you want to communicate better? Are you not getting the all-important sale? Do you want to be the master of your meeting?
Would you like to learn the hidden secret to engaging with your audience or client?
These questions above are some of the key ar... Read More
Silence Speaks Health & Beauty Centre ,
17 Hawkstone road summerveld, 361p Durban, KwaZulu-Natal, Dassenhoek, South Africa
Chronic pain, limited mobility, slow healing injuries, anxiety, fatigue, depression, tension ... these are just some of the problems that bodyworkers work with every day. Did you know that one holds physical, mental and emotional pain and trauma in the co... Read More
Solid Rock Global Ministries ,
3201 Pietermaritzburg, KwaZulu-Natal, Pietermaritzburg, South Africa
This special event has been birthed out of a need to empower, encourage and enrich woman from the soil of Africa. The definition of the word “radical’ we have embraced from the Oxford dictionary which states: (especially of change or action) relating to... Read More
Durban ICC ,
45 Bram Fischer Road, 4001 Durban, KwaZulu-Natal, Durban, South Africa
There is an impressive line up of International and Local Speakers who will be presenting at this event.
Following an awesome 2018 event we are excited to invite you to join us at the annual, SADA Dental & Oral Health Congress & Exhibition taking... Read More
Durban, South Africa
Based on the books Heal Your Life & Heal Your Body by Louise Hay
A two-fold certification as a study course teacher to offer the Heal Your Life Study Course as created by Louise L Hay based on her books You Can Heal your Life, the workbook and Heal Y... Read More