# Event Details

- **Event Name**:  Release & Renew: Practices to Relieve Physical and Emotional Tension & Toxicity with Phil Hurrle
- **Event Start and End Date**: Sun, 07 Sep, 2025 at 12:00 pm – Sun, 07 Sep, 2025 at 02:30 pm
- **Event Description**: Your body holds on to stress, tension, and toxicity—often in ways you may not even realize. In this experiential workshop, you’ll learn powerful tools to release stored physical and emotional holding patterns, reset your nervous system, and support full-body detoxification.

Rooted in years of experience and taught to thousands of clients as part of a holistic health system, Phil Hurrle's unique workshop combines two highly impactful practices:

Psoas Release
A gentle, deeply restorative technique that activates the body’s natural shaking and vibrating reflexes through the psoas muscle—known as the “fight or flight” or even “soul” muscle. This allows your system to safely discharge stress and tension, promoting calm, clarity, and balance across physical, emotional, and energetic levels.
Benefits may include:
• Reduces systemic tension and anxiety
• Reduced lower back and hip pain
• Improved posture, flexibility, and mobility
• Greater emotional resilience and stress relief
• Enhanced athletic performance
• Increased self-awareness and capacity for deep rest
• Improves sleep

Manual Lymphatic Drainage (MLD)
Learn simple, effective techniques to support your lymphatic system—a vital but often overlooked part of detoxification and immune health. You’ll be guided through two easy-to-follow MLD routines (with or without tools) designed to:
Boosts immune system function
Supports gut health, reduces bloating 
Can help with chronic fatigue or autoimmune disorders
Reduce inflammation, puffiness, and swelling
Improve circulation and healing
Support detoxification and skin vitality
Whether you're dealing with chronic stress, tension, pain, or simply seeking more vitality and ease, this workshop offers accessible, practical tools to support your well-being from the inside out.

*Special Note: Who is this practice NOT recommended for?
Emotional release exercises like the Psoas Release may not be suitable for individuals with certain conditions such as severe psychiatric disorders, recent traumatic experiences, or physical injuries that could be aggravated by this practice. It's important for individuals to consult with a healthcare professional before starting any new practice, especially if you have pre-existing medical or psychological conditions.

?️ Sunday, 7th September
? 12pm - 2.30pm 
? Early Bird : IDR 450k (Until Wednesday 3rd September) 
     Regular Price: IDR 550k
- **Event URL**: https://allevents.in/kuta/release-and-renew-practices-to-relieve-physical-and-emotional-tension-and-toxicity-with-phil-hurrle/200028781439218
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Kuta
- **state**: BA
- **country**: Indonesia
- **location**: Jalan Pantai Bingin No 9, Pecatu, Badung, Indonesia 80361, Bali
- **lat**: -8.81162
- **long**: 115.11324
- **full address**: Jalan Pantai Bingin No 9, Pecatu, Badung, Indonesia 80361, Bali, Jalan Pantai Bingin 9, Pecatu Kel., Kuta Selatan, Badung, 80363, Indonesia, Kuta

## Event gallery

- **Alt text**: Release & Renew: Practices to Relieve Physical and Emotional Tension & Toxicity with Phil Hurrle
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/d133159489bd481fc272d798e4d088e33c75b4d97695191016ec46f85bc53da4-rimg-w1200-h641-dc181814-gmir?v=1756817958

## FAQs

- **Q**: When and where is  Release & Renew: Practices to Relieve Physical and Emotional Tension & Toxicity with Phil Hurrle being held?
  - **A:** Release & Renew: Practices to Relieve Physical and Emotional Tension & Toxicity with Phil Hurrle takes place on Sun, 07 Sep, 2025 at 12:00 pm to Sun, 07 Sep, 2025 at 02:30 pm at Jalan Pantai Bingin No 9, Pecatu, Badung, Indonesia 80361, Bali, Jalan Pantai Bingin 9, Pecatu Kel., Kuta Selatan, Badung, 80363, Indonesia, Kuta.
- **Q**: Who is organizing  Release & Renew: Practices to Relieve Physical and Emotional Tension & Toxicity with Phil Hurrle?
  - **A:** Release & Renew: Practices to Relieve Physical and Emotional Tension & Toxicity with Phil Hurrle is organized by Alchemy Yoga Center Uluwatu.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Release & Renew: Practices to Relieve Physical and Emotional Tension & Toxicity with Phil Hurrle is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kuta, this event is thoughtfully curated to deliver a standout experience worth every moment. If  Release & Renew: Practices to Relieve Physical and Emotional Tension & Toxicity with Phil Hurrle sounds like your kind of event, don't wait - spots fill up fast.

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