Inner Connection is a gentle invitation to slow down and turn inward. To step out of constant doing and spend time simply being with yourself 🌿
This workshop offers a warm, intentional space to reconnect with yourself in a way that feels real, embodied, and unforced. There’s nothing to fix or improve — just space to soften, breathe, and meet yourself with honesty, care, and presence 💞
You’ll be guided to inner connection with your heart and inner child, bringing loving presence and healing. Through guided journaling, meditation and art-making, you’ll be invited to explore and express what lives beneath the surface, allowing insight, emotion, and connection to emerge in a natural, non-verbal way 🎨
Flow of the Workshop:
✨Gentle somatic movement and breathing to help you arrive and settle
✨Reflective journaling to open an honest inner dialogue ✍🏽
✨A heart-opening inner child journey to invite compassion and understanding
✨Loving-kindness (Metta) meditation, beginning from within
✨A explorative art session to express and integrate your experience
🌟About Sabine🌟
Sabine is a Holistic Healer with a background in psychology, integrating somatic therapy, yoga, meditation, energy healing, and breathwork to support deep, embodied transformation.
Originally drawn to psychotherapy, she recognised that healing extends beyond the mind — involving the body, heart, and lived experience.
By bridging science and spirituality, Sabine supports nervous system regulation, emotional release, and a sense of inner wholeness. She creates a safe, nurturing space where people can reconnect with their inner wisdom and move toward a more aligned and embodied way of being.
What to bring:
All art materials will be provided.
You’re welcome to bring a journal if you wish — otherwise, just come as you are, with an open heart 🤍
📍IMPORTANT📍
This workshop is for ages 16+ only.
Please arrive on time, as late arrivals may not be permitted to join.
📅 Friday 27 February
⏰ 12.30 PM - 2 PM
💰 Early Bird 300K II Day of Event 350K
16:
https://momence.com/l/WQh2gnDM
30:
https://momence.com/l/z9h4n1lo
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