This 4-week course includes two classes per week and is designed to give students a strong, supportive foundation for a sustainable yoga practice. Through the Ashtanga yoga method, you will develop physical strength, flexibility, and body awareness, while also cultivating deeper self-knowledge that can positively support your daily life.
This introductory course is ideal for those new to yoga, as well as anyone curious about beginning an Ashtanga practice in a clear, accessible, and structured way. You will be guided by experienced yoga teacher and Gestalt psychotherapist Biannka Brannigan (ME!) with an emphasis on learning safely, building confidence, and understanding the fundamentals of the practice.
Participants will also receive additional resources to support an ongoing and independent yoga practice beyond the course.
Class Times
Thursdays | 5:45–7:00am
19 & 26 February, 5 & 12 March
Saturdays | 7:30–08:45am
21 & 28 February, 7 & 14 March
Location:
Village Yoga Life, Kuranda
Investment
$144
💪Spaces are limited.
❤️Register via the link in bio or DM to secure your place
Also check out other Workshops in KURANDA, Health & Wellness events in KURANDA.
