Iyengar Yoga Foundation Course
"CREATE A FIRM FOUNDATION WITH STANDING POSES"
For absolute beginners or new to Iyengar Yoga method.
Create a firm foundation to learn the basic posture & alignment principles that will allow you to practice standing poses with a greater sense of ease. These fundamental poses provide the key to advance poses & establish a solid awareness from which to progress your practice.
Date: 2, 5, 9, 11 Dec’19 ( 2 weeks, 4 classes – Mon & Wed)
Morning Session: 9.30 – 10.45am
Evening Session : 7.30 – 8.45pm
Course Fees: RM140
Early Bird Fees (before 15 Nov’19): RM110
*Limited to 15 Students Only
For more information contact Tracy @ 0192671431