# Event Details

- **Event Name**: The Pillars Festival 2025, APW Bangsar
- **Event Start and End Date**: Sat, 11 Oct, 2025 at 10:00 am – Sun, 12 Oct, 2025 at 06:00 pm
- **Event Description**: Created to bring people together and to normalise mental health as prevention, not just crisis care.About this EventThe wait is over! The Pillars Festival 2025 is back!?️ 11 & 12 October | ? APW BangsarThis isn’t just another wellness weekend.It’s a rally for mental health.It’s a community rising together.And it starts with you showing up!Together with @asiapacificuniversity @jalyogamy @quarters.fit @shamantearoom @bblabs.international @wellnessomakase @ommosapiens @ecmetaphysics.holistic @bamcobrand @shi.atelier @dateworksco @papizak @kavinjay @ascent.spacesJoin us for 2 powerful days of transformation where mental health takes center stage.Why you can’t miss this:• Learn directly from leading psychologists, wellness experts & changemakers.• Experience 2 days of workshops, talks, and healing spaces curated for you.• Be part of the movement to normalise mental health in Malaysia.?️ Tickets are LIMITED.? Secure yours now: https://thepillars.my/thepillarsfestival-2025apw/Let’s make history together for mental health!Day 1 - 11 Oct (Sat)?: 07:30 AM - 09:00 AMRun for Mental Health: 5KM Community Run Info: Join us for a 5KM community run led by Quarters to launch The Pillars Festival 2025, in support of mental health awareness.?: 09:00 AM - 10:00 AMThe Healing Pages, a Gratitude Journaling CircleInfo: Take a mindful pause and reconnect with yourself through writing.
Join us for The Healing Pages: A Gratitude Journaling Circle by Kit Ting, clinical psychologist from the Pillars. This is a reflective workshop that nurtures gratitude, healing, and emotional resilience.?: 10:00 AM - 11:00 AMMat Pilates Fusion, Core & AlignInfo: Designed to strengthen your core, improve posture, and restore balance.  Through controlled movements and breath-focused guidance, Sophia from Jal Yoga will lead participants in a practice that cultivates resilience, alignment, and centred energy. Leave feeling grounded, stronger, and more connected to your body.?: 11:00 AM - 12:00 PMThe Art of Mindfulness, a Community Matcha MeditationInfo: Through guided matcha preparation, gentle breath awareness, and mindful sipping, participants will get to ground the senses and set peaceful intentions. Walk away with a lighter heart, greater ease, and a renewed clarity of mind.?: 12:00 PM - 01:30 AMCultivate a Witnessing Presence: A yogic practice to inner peaceInfo: This practice will explore the profound sutra “yogas chitta vritti nirodha” — the stilling of the mind to experience ultimate clarity and self-realisation. Expect a gentle yet grounding flow of Sun Salutations and Hatha Yoga sequences, pranayama techniques to move energy, and guided meditation to cultivate deep inner presence.  ?: 02:00 PM - 03:00 PMUnpacking the Invisible Load of Motherhood, a Motherhood Circle Info: This session offers space to explore the often-unseen emotional, mental, and physical loads that come with motherhood.  Guided by Zi En, a clinical psychologist from The Pillars, participants will be gently led through sharing, reflective dialogue, and collective release practices. The circle is designed to foster connection, validation, and mutual support — helping mothers feel truly seen, heard, and understood. ?: 03:00 PM - 04:00 PMRoot to Rise, Slow Flow Info: Guided by Wellness Omakase, the session will move with intention and awareness, helping you feel centred, stable, and at ease. Each class begins and ends with a short guided meditation to ground you in body and breath, leaving you calmer, clearer, and more connected.  ?: 04:00 PM - 05:00 PMFinding Inner Calm with Breathwork, Meditation & Sound HealingInfo: A calming, restorative workshop designed to ease stress and anxiety. This session blends breathwork, guided meditation, and sound healing to help you release tension and find balance in both mind and body.  Participants will learn practical breathing techniques, experience a deeply relaxing meditation, and unwind with the soothing vibrations of singing bowls. ?: 05:00 PM - 06:00 PMThe Art of Conversation: Exploring Personality Through ColorInfo: A lively, interactive workshop where psychology meets conversation. Participants will start with a fun colour personality test, followed by guided group dialogues and creative drawing activities designed to spark insight and connection.  This session is all about exploring yourself while engaging meaningfully with others. You’ll leave with fresh perspectives, deeper connections, and a renewed sense of community.  Day 2 - 12 Oct (Sun)?: 10:00 AM - 11:00 AMZodiac Moulding Tray Kids ActivityInfo: A fun and light-hearted mini workshop designed for creativity and play. In this session, you’ll craft your very own zodiac-inspired creation — a simple yet meaningful keepsake that’s just as fun to make as it is to take home.   ?: 11:00 AM - 12:00 PMFlow to Stillness: Vinyasa & Sound JourneyInfo: Experience a full-spectrum journey of movement and sound in this grounding workshop. Esther will guide participants through an energising, breath-led flow, gradually transitioning into the soothing resonance of sound healing.  This session is designed to help you awaken the body, release tension, and sink into deep relaxation, leaving you balanced, centred, and restored. ?: 12:00 PM - 01:00 PMBeyond the Bruises, Understanding the Impact of Bullying, a Panel Discussion Info: A powerful panel discussion uncovering the often unseen impact of bullying. The session will explore its emotional, psychological, and social effects, while highlighting ways to build resilience, empathy, and supportive communities.  Join us for an open, insightful dialogue that encourages awareness and collective action toward safer, more compassionate spaces.  ?: 01:00 PM - 02:00 PMA Daily Mindfulness Practice Through your Skincare Info: Discover how your skincare routine can transform into a mindful ritual. This workshop blends the science of skincare with the art of mindfulness, guiding you to slow down, connect with your senses, and bring more presence into your daily moments.  You’ll walk away with practical techniques to turn everyday routines into grounding practices that nurture both your skin and your inner well-being.?: 02:00 PM - 03:00 PMTurning Emotional Patterns into Power Info: In this transformative workshop, Lynn guides participants to uncover and understand their recurring emotional patterns. Through guided practices and Soul Blueprint mapping, you’ll explore the deeper “why” behind these patterns and learn how to shift them into strengths.  Walk away with clarity, practical tools, and your own personalised roadmap to turn emotional patterns into power, creating space for growth and alignment in daily life.?: 03:00 PM - 04:00 PMNot Crazy, Just Asian: A Comedy Panel on Breaking Mental Health Stigmas Info: Get ready for a night of laughter and real talk as Joanne Kam, Papi Zak, and Kavin Jay bring their bold, hilarious take on mental health in Asian families. Each comedian kicks off with a 10-minute set filled with stories about cultural quirks, family drama, and taboos we rarely speak about. ?: 04:00 PM - 05:00 PMSleep as Self-Care: Creating Restful NightsInfo: A calming, practical workshop dedicated to improving sleep and overall well-being. This session introduces evidence-based strategies, reflective exercises, and simple routines to help you create healthier sleep habits. ?: 05:00 PM - 06:30 PMA Journey to Love, a Reflection on Love & Relationship Info: A reflective workshop designed for those navigating relationships or seeking deeper connections. Using tarot as a mirror, participants will uncover hidden patterns, gain new perspectives, and explore how self-awareness can transform the way we connect with others.
- **Event URL**: https://allevents.in/kuala-lumpur/the-pillars-festival-2025-apw-bangsar/100001757529561229
- **Event Categories**: health-wellness, workshops, mental-health, meditation, festivals, art, business, comedy, entertainment, kids, performances, fine-arts, theatre, pilates
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: MYR

## Event venue details

- **city**: Kuala Lumpur
- **state**: KL
- **country**: Malaysia
- **location**: A Place Where - APW
- **lat**: 3.1241507
- **long**: 101.6742182
- **full address**: A Place Where - APW, 29 Jalan Riong, Kuala Lumpur, Malaysia

## Event gallery

- **Alt text**: The Pillars Festival 2025, APW Bangsar
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/32f3bf5685211ba5aebc989d3172f57ae2a07d27c476464c2fe9e1e3d9d55c4a-rimg-w1200-h1500-dcf8f6ea-gmir.jpg?v=1759499132

## FAQs

- **Q**: When and where is The Pillars Festival 2025, APW Bangsar being held?
  - **A:** The Pillars Festival 2025, APW Bangsar takes place on Sat, 11 Oct, 2025 at 10:00 am to Sun, 12 Oct, 2025 at 06:00 pm at A Place Where - APW, 29 Jalan Riong, Kuala Lumpur, Malaysia.
- **Q**: Who is organizing The Pillars Festival 2025, APW Bangsar?
  - **A:** The Pillars Festival 2025, APW Bangsar is organized by The Pillars Psychological Services.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Pillars Festival 2025, APW Bangsar is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kuala Lumpur, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Pillars Festival 2025, APW Bangsar sounds like your kind of event, don't wait - spots fill up fast.

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