# Event Details - **Event Name**: Practicing Mindfulness for Sustainability: A Forest Bathing Experience - **Event Start and End Date**: Sat, 02 May, 2026 at 07:30 am – Sat, 04 Jul, 2026 at 10:00 am (+08:00) - **Event Description**: Unplug and recharge through a mindfulness practice designed to help you reconnect with nature and yourself at Perdana Botanical Garden, KL.About this EventThis is a paid workshop. to learn more and register directly without any additional fees.the brochure.Step away from the busyness of daily life and reconnect with what truly matters.In a world where sustainability is often discussed at the organisational and systems level, we sometimes overlook a fundamental starting point, our inner state. How we think, feel and relate to the world shapes the way we lead, decide and act.This guided forest bathing (shinrin-yoku) experience invites you to slow down, unplug and reconnect with nature through mindfulness.Reconnecting Through Mindfulness and NaturePracticing Mindfulness for Sustainability introduces forest bathing (shinrin-yoku), a Japanese mindfulness practice that encourages deep, sensory engagement with nature.This is not a hike or a fitness activity. It is a guided, structured experience designed to help you slow down, reconnect, and become more present.Through guided reflection and nature-based practices, participants will not only experience the benefits of mindfulness, but also explore what sustainability truly means, beyond policies and performance metrics.You will be gently guided to:Engage your senses and reconnect with the natural environmentStep out of constant mental activity and experience stillnessObserve your thoughts and emotions with greater awarenessReflect on how your inner state influences your actions and choicesLearn more about forest bathing (shinrin-yoku)What You May GainThis experience is designed to be gentle, reflective, and accessible, requiring no prior background in mindfulness or nature-based practices.Participants often leave the session with:A calmer and clearer state of mindA sense of mental and emotional resetGreater awareness of thoughts, feelings, and behavioursA renewed connection with nature and their surroundingsRather than striving to achieve something, this session invites you to slow down, observe, and simply be present.What You Will ExperienceThrough this guided session, you will:Take part in a guided forest bathing walk with nature-based activitiesPractise guided meditation to cultivate presence and awarenessEngage in a small group sharing space for reflection and inspirationExplore how connecting with nature supports your wellbeingWho This Experience Is ForThis session is suitable for:Working adults seeking a meaningful pause from daily demandsIndividuals experiencing stress, overwhelm, or mental fatigueThose looking to reconnect with themselves and the natural environmentAnyone curious about mindfulness in a practical and accessible wayWhether you are new to mindfulness or looking to deepen your practice, this experience offers a supportive space to begin.About the TrainerRu Yi is our ESG and sustainability consultant, HRD Corp-certified trainer, and nature-based coach based in Malaysia. She has been practising forest bathing (shinrin-yoku) since 2021 to support her mental health and wellbeing, which now shapes her facilitation approach. With experience in ESG projects, sustainability training, and stakeholder engagement, she combines mindfulness with nature-based practices to deliver impactful learning experiences. Through guided forest bathing and reflective sessions, she helps individuals and organisations reduce stress, build resilience, enhance mindfulness, and develop a deeper connection with themselves and the natural environment. https://cdn-az.allevents.in/events1/banners/f5f1fae0-2e25-11f1-b4a4-e74a4bf63e65-rimg-w493-h740-dc5e5f33-gmir.jpg Learn more about the workshop here.Seats are limited. Register yourself NOW!Contact us at +603 - 8081 9069 for any enquiries.Data Protection and Media ConsentWe typically take photographs and make recordings at events we host. These may be published to showcase our activities on our website, social media channels, and occasionally in printed materials such as brochures or reports.We also collect your personal information to organise this event and to keep you informed about newsletters, promotions, new products, and important updates from Bernard Business Consulting. Further information on how we handle your data, including your rights to access, rectification, or deletion, can be found in our Privacy Policy.✔️ By registering for this event, you agree to the terms above. - **Event URL**: https://allevents.in/kuala-lumpur/practicing-mindfulness-for-sustainability-a-forest-bathing-experience/100001986300166267 - **Event Categories**: workshops, health-wellness, meditation, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fpracticing-mindfulness-for-sustainability-a-forest-bathing-experience-tickets-1986300166267 - **Ticket Price Range**: min: 199.48, max: 367.47, currency: MYR ## Event venue details - **city**: Kuala Lumpur - **state**: KL - **country**: Malaysia - **location**: Perdana Botanical Garden - **lat**: 3.1429847 - **long**: 101.6847241 - **full address**: Perdana Botanical Garden, Jalan Kebun Bunga, Kuala Lumpur, Malaysia ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Bernard Business Consulting (https://allevents.in/org/bernard-business-consulting/22148282) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events5/banners/8c25cb68cce7d2784b7f2f5923af5378be8814c1987ea94050c274dcfbb7f850-rimg-w1200-h675-dc2e332c-gmir.jpg?v=1775087607 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events5/banners/298897d6a4d2f5d9145252326080d27fe1d144560c793a6a920127a957c90a73-rimg-w400-h400-dc31322b-gmir.jpg?v=1775087607 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 02 May, 2026 at 07:30 am (+08:00) - **Q**: Where is the event happening? - **A:** Perdana Botanical Garden, Jalan Kebun Bunga, Kuala Lumpur, Malaysia - **Q**: What is the ticket price? - **A:** starting from 199.48 up to 367.47 MYR - **Q**: Who is organizing the event? - **A:** Bernard Business Consulting - **Q**: What type of event is this? - **A:** workshops, health-wellness, meditation, mental-health - **Q**: Where can I find ticket details about Practicing Mindfulness for Sustainability: A Forest Bathing Experience ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Practicing Mindfulness for Sustainability: A Forest Bathing Experience", "image": "https://cdn-az.allevents.in/events5/banners/8c25cb68cce7d2784b7f2f5923af5378be8814c1987ea94050c274dcfbb7f850-rimg-w1200-h675-dc2e332c-gmir.jpg?v=1775087607", "startDate": "2026-05-02T07:30:00+08:00", "endDate": "2026-07-04T10:00:00+08:00", "url": "https://allevents.in/kuala-lumpur/practicing-mindfulness-for-sustainability-a-forest-bathing-experience/100001986300166267", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Perdana Botanical Garden", "address": { "@type": "PostalAddress", "streetAddress": "Jalan Kebun Bunga", "postalCode": "55100", "addressLocality": "Kuala Lumpur", "addressRegion": "KL", "addressCountry": "MY" }, "geo": { "@type": "GeoCoordinates", "latitude": "3.1429847", "longitude": "101.6847241" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Unplug and recharge through a mindfulness practice designed to help you reconnect with nature and yourself at Perdana Botanical Garden, KL.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "MYR", "availabilityStarts": "2026-04-01", "availabilityEnds": "2026-07-04T10:00:00+08:00", "validFrom": "2026-04-01", "lowPrice": "199.48", "highPrice": "367.47", "price": "199.48", "url": "https://allevents.in/kuala-lumpur/practicing-mindfulness-for-sustainability-a-forest-bathing-experience/100001986300166267" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "MYR", "availabilityStarts": "2026-04-01", "availabilityEnds": "", "validFrom": "2026-04-01", "url": "https://allevents.in/kuala-lumpur/practicing-mindfulness-for-sustainability-a-forest-bathing-experience/100001986300166267", "price": "199.48", "name": "Register for one pax" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "MYR", "availabilityStarts": "2026-04-01", "availabilityEnds": "", "validFrom": "2026-04-01", "url": "https://allevents.in/kuala-lumpur/practicing-mindfulness-for-sustainability-a-forest-bathing-experience/100001986300166267", "price": "367.47", "name": "Go in pair" } ], "organizer": [ { "@type": "Organization", "name": "Bernard Business Consulting", "url": "https://allevents.in/org/bernard-business-consulting/22148282", "description": "At Bernard Business Consulting, we are passionate about making a positive impact on the world. 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