# Event Details - **Event Name**: THE ESSENCE OF THE YOGA TRADITIONS w/Michael Hamilton - **Event Start and End Date**: Sun, 29 Mar, 2026 at 09:00 am – Sun, 29 Mar, 2026 at 11:30 am - **Event Description**: A 2-hours practice + studio talk Join Michael for a series of mixed-level master classes designed for experienced practitioners ready to explore their edges with curiosity and awareness. Through clear verbal guidance and gentle hands-on assists, you’ll be supported in deepening both strength and flexibility in your practice. Each session weaves together a rich spectrum of postures drawn from the hatha traditions. We’ll flow between dynamic, strength-building sequences that support cardiovascular vitality and slower, mindful holds that reconnect you to the breath and reveal the structural intelligence within each pose. Every class is paired with an additional short talk (45min) inspired by the timeless stories of the Yogic and Buddhist traditions—offering reflections that invite presence, compassion, and insight into your practice and daily life. Day 1 — Awakening the Front Line Progress from prone to supine shapes and explore wall-supported backbends to open the heart and awaken vitality. A studio talk on the crisis Arjuna faces in the Bhagavad Gita will be offered additionally after the class. Day 2 — Integrating the Core Explore how the core unites shoulders and legs, bringing balance and stability to inversions. A studio talk on the three wishes of Nachiketas from the Katha Upanishad will be offered additionally after the class. Day 3 — Focused Flight Cultivate strength, lightness, and focus as you approach a variety of arm balances with curiosity and playfulness. A studio talk on the eight limbs of Patanjali’s Yoga and its’ place in our daily lives will be offered additionally after the class. When Sonntags, 09.00 - 11.30h 29. März 21. Juni 27. September Biography Michael is a yoga and mindfulness teacher committed to transmitting the essence of the yoga traditions with clarity and integrity, while remaining open to thoughtful innovation and contemporary insights. His long-term meditation retreat experience informs his approach, while his studies in psychology allows him to weave mythology and archetypal imagery into his teachings. Michael lives and teaches in Zurich and is a founding member of the Yoga Shala, a space committed to community-building, individual growth and spiritual practice. - **Event URL**: https://allevents.in/kreuzlingen/the-essence-of-the-yoga-traditions-w-michael-hamilton/200029839177836 - **Event Categories**: health-wellness, workshops, meditation, spiritual - **Interested Audience**: - total_interested_count: 1 ## Ticket Details ## Event venue details - **city**: Kreuzlingen - **state**: TG - **country**: Switzerland - **location**: Hauptstr 10, 8280 Kreuzlingen, Switzerland - **lat**: 47.6541 - **long**: 9.17326 - **full address**: Hauptstr 10, 8280 Kreuzlingen, Switzerland, Ayurveda Kreuzlingen, Hauptstrasse 10, 8280 Kreuzlingen Thurgau, Schweiz, Kreuzlingen, Switzerland ## Event gallery - **Alt text**: THE ESSENCE OF THE YOGA TRADITIONS w/Michael Hamilton - **Image URL**: https://cdn-az.allevents.in/events4/banners/4ee684513992741dc1fd2a5b38eb46141063f6618536a7afd1eac78c1a3211da-rimg-w1200-h901-dcd0d6d9-gmir?v=1774680515 ## FAQs - **Q**: When and where is THE ESSENCE OF THE YOGA TRADITIONS w/Michael Hamilton being held? - **A:** THE ESSENCE OF THE YOGA TRADITIONS w/Michael Hamilton takes place on Sun, 29 Mar, 2026 at 09:00 am to Sun, 29 Mar, 2026 at 11:30 am at Hauptstr 10, 8280 Kreuzlingen, Switzerland, Ayurveda Kreuzlingen, Hauptstrasse 10, 8280 Kreuzlingen Thurgau, Schweiz, Kreuzlingen, Switzerland. - **Q**: Who is organizing THE ESSENCE OF THE YOGA TRADITIONS w/Michael Hamilton? - **A:** THE ESSENCE OF THE YOGA TRADITIONS w/Michael Hamilton is organized by Yoga grenzenlos. - **Q**: Who is this event for? Is it right for me? - **A:** THE ESSENCE OF THE YOGA TRADITIONS w/Michael Hamilton is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kreuzlingen, this event is thoughtfully curated to deliver a standout experience worth every moment. If THE ESSENCE OF THE YOGA TRADITIONS w/Michael Hamilton sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "THE ESSENCE OF THE YOGA TRADITIONS w/Michael Hamilton", "image": "https://cdn-az.allevents.in/events4/banners/4ee684513992741dc1fd2a5b38eb46141063f6618536a7afd1eac78c1a3211da-rimg-w1200-h901-dcd0d6d9-gmir?v=1774680515", "startDate": "2026-03-29", "endDate": "2026-03-29", "url": "https://allevents.in/kreuzlingen/the-essence-of-the-yoga-traditions-w-michael-hamilton/200029839177836", "location": { "@type": "Place", "name": "Hauptstr 10, 8280 Kreuzlingen, Switzerland", "address": { "@type": "PostalAddress", "streetAddress": "Ayurveda Kreuzlingen, Hauptstrasse 10, 8280 Kreuzlingen Thurgau, Schweiz", "addressLocality": "Kreuzlingen", "addressRegion": "TG", "addressCountry": "CH" }, "geo": { "@type": "GeoCoordinates", "latitude": "47.6541", "longitude": "9.17326" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A 2-hours practice + studio talk\n\nJoin Michael for a series of mixed-level master classes designed for experienced practitioners ready to explore their edges with curiosity and awareness. 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