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Zdrav življenjski slog

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Zdrav življenjski slog


Delavnica seznanjanja z zdravim življenjskim slogom z vidika ravnovesja vseh treh komponent zdravja: telesne, duševne in socialne. Pogovarjali se bomo o intenzivni telesni vadbi, optimalni telesni teži, kalorijah, kako uvesti spremembe, da bo prehrana zdrava in uravnotežena... Delavnico pripravlja Center za krepitev zdravja, Zdravstveni dom Kranj. Prijave so obvezne.



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Map Medgeneracijski Center KranjCesta talcev 7, 4000 Kranj, Kranj, Slovenia
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