Intuitive Journey through Asana : Spine Awakening with Deva Biswas

Intuitive Journey through Asana : Spine Awakening with Deva Biswas

Langham Place - Mong Kok
6 - 7 September 2025

This workshop examines the critical role of spinal mobility in enhancing both physical and mental well-being. You’ll use focused asana practice to improve alignment, build strength and flexibility, and connect more deeply with your centre of gravity. Explore balancing poses to refine your equilibrium and unlock new dimensions in your practice.

This workshop will help you:
Effectively integrate learned knowledge into your personal practice
Cultivate balance and equilibrium by connecting with your body’s centre of gravity
Accelerate your asana development and achieve new levels of proficiency

** Prerequisite: Hatha 2 level or equivalent experience **

Details & Register: bit.ly/4eLXgBx
Enquiry: ZXZlbnRzIHwgcHVyZS15b2dhICEgY29t

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