# Event Details

- **Event Name**: Coming Back to the Breath with Kindness 善之呼吸
- **Event Start and End Date**: Sun, 09 Nov, 2025 at 01:00 pm – Sun, 09 Nov, 2025 at 02:00 pm
- **Event Description**: Let's reconnect with our inner peace through gentle breathing practices at Eaton HK, Kino - it's all about being kind to ourselves!About this EventThis session introduces practical mindfulness techniques to support mental health, resilience, and self-kindness. Drawing on Nadine’s experience with diverse groups, participants will explore how mindfulness can provide grounding and calm in the face of life’s challenges.Talk will be conducted in English此課程將介紹實用的正念技巧，以支持心理健康、增強韌性和培養自我慈悲。透過Nadine在與不同群體合作中的經驗，參加者將探索正念如何在面對生活挑戰時，帶來穩定和平靜的力量。座談將以英語進行------------------------------------------------------------------------------------------------------Nadine Anderson from the International School of Mindfulness supports individuals seeking improved mental health, with extensive experience working with cancer patients and prisoners through evidence-based mindfulness practices.  Nadine Anderson 創辦國際正念學校 (International School of Mindfulness)，致力於支持追求改善心理健康的個人。她擁有豐富經驗，透過循證的正念練習，與癌症患者和囚犯合作，提供支持和幫助。
- **Event URL**: https://allevents.in/kowloon/coming-back-to-the-breath-with-kindness-善之呼吸/100001767924221939
- **Event Categories**: health-wellness, art, fine-arts, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: HKD

## Event venue details

- **city**: Kowloon
- **state**: HK
- **country**: Hong Kong (SAR)
- **location**: Eaton HK, Kino
- **lat**: 22.3080096
- **long**: 114.1717947
- **full address**: Eaton HK, Kino, 380 Nathan Road, Kowloon, Hong Kong (SAR)

## Event gallery

- **Alt text**: Coming Back to the Breath with Kindness 善之呼吸
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a3e34c96eb4277676c36453cb587c09f09efccd9ca527ed835118f595e386e85-rimg-w1066-h1600-dc151919-gmir.jpg?v=1761868927

## FAQs

- **Q**: When and where is Coming Back to the Breath with Kindness 善之呼吸 being held?
  - **A:** Coming Back to the Breath with Kindness 善之呼吸 takes place on Sun, 09 Nov, 2025 at 01:00 pm to Sun, 09 Nov, 2025 at 02:00 pm at Eaton HK, Kino, 380 Nathan Road, Kowloon, Hong Kong (SAR).
- **Q**: Who is organizing Coming Back to the Breath with Kindness 善之呼吸?
  - **A:** Coming Back to the Breath with Kindness 善之呼吸 is organized by Eaton HK.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Coming Back to the Breath with Kindness 善之呼吸 is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in Kowloon, this event is thoughtfully curated to deliver a standout experience worth every moment. If Coming Back to the Breath with Kindness 善之呼吸 sounds like your kind of event, don't wait - spots fill up fast.

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