Borneo Yoga retreat 16-22 Nov 2025
Location: Kota Kinabalu
Daily schedule (Mon-Fri)
8:00-10:00 Asana with Gokulacandra
12:30-14:30 Review workshop with Teh
17:30-19:30 Antar Sadhana with Yogesvara
Morning Asana:
Apart from practicing our daily Asana Sadhana through the different Sankalpas, Teacher Gokulacandra goes in depth about the different dimensions of the practice and how to maintain Antar Sadhana within the Asana practice. Studying by means practice itself is the main way of making progress, this class will offer a condensed opportunity for practical study guided directly by Gokul Yoga Sikshaka, Mahayogi Gokulacandra.
Review Workshop:
A daily session meant for breaking down key aspects of Sadhana whether they be internal or external. Taking different formats of study through asana, meditation, breathing, etc participants will get an opportunity to observe Sadhana from different angles of perspective as well as to present specific questions relevant to the practice.
Antar Sadhana:
During the Antar Sadhana segment of the retreat the focus will go towards a series of practices (including pranayama, sense control and meditation) meant for consolidation and evaluation of the self practice. Self practice should be based and complementary to the Upasana (practice with the Teacher), this part of the retreat will help to observe the relationship between personal alignment to the practice culture and the adaptation of the practice itself to the individual.
1st week retreat is open for registration;
More Details please send me message :-)
You may also like the following events from Hum Yoga:
Also check out other
Health & Wellness events in Kota Kinabalu,
Workshops in Kota Kinabalu.
