?? Get a taste of 3 different Yoga Styles. Each session also includes Yoga Nidra. Yoga Nidra or Yogic Sleep is a voice guided meditation that will guide you to a state of consciousness between wakefulness and sleeping. These meditation sessions are accompanied by sound healing tools such as Tibetan Bowls, Crystal Quartz Bowls and Medicine Drumming. ??
? D,B&B for 2 nights.
? Lunch for Saturday.
? 55 minute Full Body Massage. Choose between Aromatherapy, Hot Stone, Swedish or a Vanilla-Coconut Massage.
? 3 x Yoga and Voice Guided Sound Healing Meditation Sessions (1 x Yin Yoga, 1 x Restorative Yoga & 1 x Hatha Yoga)
Complimentary use of:
? Swimming Pool and Jacuzzi
? Relaxation Garden (picnic spots & labyrinth)
? 45 - 60 min Mountain Hiking Trail
? Refreshments at the Restaurant (Coffee, Teas & Water)
R2999 per person sharing
R3999 single rate
082 551 2681
To read more:
#Yinyoga #Restorativeyoga #Hathayoga #SoundHealing #Meditation #spapamper