# Event Details

- **Event Name**: Wellbeing Monday: Your Growth Buddy
- **Event Start and End Date**: Mon, 07 Sep, 2026 at 06:00 pm – Mon, 07 Sep, 2026 at 08:00 pm (+05:30)
- **Event Description**: Start your week with a gentle pause dedicated to self discovery, emotional wellbeing, and inner balance. Every Monday, we bring you a practical, guided activity designed to help you slow down, quiet the mind, release everyday stress, and build healthier habits for the week ahead.If you often find yourself dealing with overthinking, racing thoughts, emotional fatigue, stress, or burnout, this space is for you.Each session focuses on a different aspect of personal wellbeing through simple, engaging, and practical activities that encourage you to understand yourself better and develop healthier ways of navigating everyday life.Led by a certified mental health professional, Monday Wellbeing gives you a safe and welcoming space to pause, reflect, learn, and grow. Sessions may include guided self reflection, mindfulness based activities, emotional awareness exercises, journaling, habit building practices, and personal growth or upskilling activities that support your overall wellbeing.Take a break from the rush of the week and leave with a little more clarity, calm, and intention for the days ahead.Approved by the World Mental Healthcare AssociationSingle PassEnjoy the Social Experience with snacks and a beverage includedDuo PassA Social Experience for two, with snacks and beverages for bothGroup of 4Bring your group and enjoy the Social Experience with a snack and beverage for each person
- **Event URL**: https://allevents.in/kolkata/wellbeing-monday-your-growth-buddy/3900030653507718
- **Event Categories**: health-wellness, sports, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Kolkata
- **state**: WB
- **country**: India
- **location**: Syona Experience: Kolkata.
- **lat**: 22.5473
- **long**: 88.3522
- **full address**: Syona Experience: Kolkata., Room 24, First Floor, 8, Ho Chi Minh Sarani, Kankaria Estates, Park Street Area, Kolkata, West Bengal 700071, India

## Event gallery

- **Alt text**: Wellbeing Monday: Your Growth Buddy
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/ab28f3b0-a7ab-11f1-a4a1-eb59356bc08b-rimg-w1200-h600-dcf8f8e8-gmir.jpg?v=1788449117

## FAQs

- **Q**: When and where is Wellbeing Monday: Your Growth Buddy being held?
  - **A:** Wellbeing Monday: Your Growth Buddy takes place on Mon, 07 Sep, 2026 at 06:00 pm to Mon, 07 Sep, 2026 at 08:00 pm at Syona Experience: Kolkata., Room 24, First Floor, 8, Ho Chi Minh Sarani, Kankaria Estates, Park Street Area, Kolkata, West Bengal 700071, India.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wellbeing Monday: Your Growth Buddy is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Kolkata, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wellbeing Monday: Your Growth Buddy sounds like your kind of event, don't wait - spots fill up fast.

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