Aquatic Balance Exercise Program

Mondays
September 22-October 27

10:15-11am
This program is designed to address balance and coordination challenges, strengthen core muscles and help reduce accidental falls in the course of daily living. The six week curriculum is taught by certified instructors. Classes are held three times a week for six weeks. The program includes pre and post Fall Risk Screening an incorporates group and/or private aquatic and land exercises.
Program fees apply to both Sports Core members and nonmembers.

Members: $60 Non-Members: $100

Sign-up on the member app or by calling at the reception desk at 920-457-4444.

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• This Friday, 19th September, 05:00 pm, Kids Night Out in Kohler
• Next Tuesday, 23rd September, 10:30 am, Dance Movement for Littles in Kohler
• Next Wednesday, 24th September, 10:00 am, Kids Motion in Kohler

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