# Event Details

- **Event Name**: Opstart: Mindful Morning
- **Event Start and End Date**: Wed, 07 Jan, 2026 at 10:00 am – Wed, 07 Jan, 2026 at 11:30 am
- **Event Description**: Mindful Morning

De blødeste morgenklasser, hvor du kan lande langsomt i kroppen og opleve hvordan spændinger i krop og sind smelter, imens fundamentet for en dag med mere mildhed, klarhed, nærvær og RO træder i stedet.

Konkret starter klasserne altid med 10-15 minutters liggende landing gennem forskellige kropsscanninger og nænsom åndedrætsopmærksomhed. Derefter guides du gennem en kombination af den blide hatha yoga og de stille YIN stræk - alt sammen siddende og liggende stillinger - med fokus på at vække, grounde og nære krop og nervesystem. Vi slutter altid af med simpel mindfulnessmeditation, hvor du selv vælger om du sidder op eller ligger ned.

Praktiske detaljer:

Underviser: Karina Bargholz

Sted: YamYam i Køge

Tidspunkt: 10.00-11.30

Datoer: 7., 14., 21., 28. januar, 4., 11., 25. februar
- **Event URL**: https://allevents.in/koege/opstart-mindful-morning/200029368630509
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details


## Event venue details

- **city**: Koege
- **state**: RS
- **country**: Denmark
- **location**: YamYam
- **lat**: 55.48657
- **long**: 12.12542
- **full address**: YamYam, Klarkærvej 2, 4600 Køge, Danmark, Koege, Denmark

## Event gallery

- **Alt text**: Opstart: Mindful Morning
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/1c5fc2bd269a9cfa93890f36f79d2c6cc0034cb602f5017b45bb8150e38145af-rimg-w1200-h800-dcd7d7d7-gmir?v=1766949290

## FAQs

- **Q**: When and where is Opstart: Mindful Morning being held?
  - **A:** Opstart: Mindful Morning takes place on Wed, 07 Jan, 2026 at 10:00 am to Wed, 07 Jan, 2026 at 11:30 am at YamYam, Klarkærvej 2, 4600 Køge, Danmark, Koege, Denmark.
- **Q**: Who is organizing Opstart: Mindful Morning?
  - **A:** Opstart: Mindful Morning is organized by YamYam.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Opstart: Mindful Morning is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Koege, this event is thoughtfully curated to deliver a standout experience worth every moment. If Opstart: Mindful Morning sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Opstart: Mindful Morning",
        "image": "https://cdn-az.allevents.in/events2/banners/1c5fc2bd269a9cfa93890f36f79d2c6cc0034cb602f5017b45bb8150e38145af-rimg-w1200-h800-dcd7d7d7-gmir?v=1766949290",
        "startDate": "2026-01-07",
        "endDate": "2026-01-07",
        "url": "https://allevents.in/koege/opstart-mindful-morning/200029368630509",
        "location": {
            "@type": "Place",
            "name": "YamYam",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Klarkærvej 2, 4600 Køge, Danmark",
                "addressLocality": "Koege",
                "addressRegion": "RS",
                "addressCountry": "DK"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "55.48657",
                "longitude": "12.12542"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Mindful Morning\n\nDe blødeste morgenklasser, hvor du kan lande langsomt i kroppen og opleve hvordan spændinger i krop og sind smelter, imens fundamentet for en dag med mere mildhed, klarhed, nærvær og RO træder i stedet.\n\nKonkret starter klasserne altid med 10-15 minutters liggende landing gennem for",
        "organizer": [
            {
                "@type": "Organization",
                "name": "YamYam",
                "url": "https://allevents.in/org/yamyam/26186017"
            }
        ]
    }
]
```