# Event Details

- **Event Name**: Guided Meditation
- **Event Start and End Date**: Wed, 12 Aug, 2026 at 10:30 am – Wed, 12 Aug, 2026 at 11:00 am
- **Event Description**: Step into a quiet, nurturing space where you can pause, let go, and gently return to yourself. These guided sessions are designed to help you slow down, soften the noise of everyday life, and reconnect with a deeper sense of calm and clarity. Rooted in timeless meditation practices and offered in a grounded, accessible way, each session is suitable for both beginners andexperienced practitioners.Through gentle guidance, you will be led into awareness usingBreathworkBody scansVisualizationsMoments of stillnessThis makes meditation easier, especially if you find it difficult to sit on your own or quiet the mind.Benefits of a regular practice:Reduce stress, anxiety, and mental fatigueImprove focus and claritySupport emotional balance and resilienceSleep better and feel more energizedCultivate mindfulness in daily lifeBuild a deeper connection with yourselfEach session is thoughtfully held in a calm, warm, and supportive environment, offering not just relaxation, but a holistic experience for your mind and body.No prior experience is needed. Just come as you are.If you are feeling overwhelmed, seeking clarity, or simply looking for a peaceful pause, this space is for you.
- **Event URL**: https://allevents.in/kochi/guided-meditation/3900030415203143
- **Event Categories**: health-wellness, meditation
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 8
- **Event Highlights**: 
  - Duration: 30 Minutes

## Ticket Details


## Event venue details

- **city**: Kochi
- **state**: KL
- **country**: India
- **location**: Nihshreyasa: Kochi
- **lat**: 9.9604
- **long**: 76.2456
- **full address**: Nihshreyasa: Kochi, 1st Floor, Aura Building, Chirattapalam, Amaravathy, Fort Kochi, Kochi, Kerala 682001, India

## Event gallery

- **Alt text**: Guided Meditation
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/4228fea0-95b8-11f1-9088-3daa438dfcca-rimg-w1200-h600-dc684838-gmir.jpg?v=1786475404

## FAQs

- **Q**: When and where is Guided Meditation being held?
  - **A:** Guided Meditation takes place on Wed, 12 Aug, 2026 at 10:30 am to Wed, 12 Aug, 2026 at 11:00 am at Nihshreyasa: Kochi, 1st Floor, Aura Building, Chirattapalam, Amaravathy, Fort Kochi, Kochi, Kerala 682001, India.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Guided Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kochi, this event is thoughtfully curated to deliver a standout experience worth every moment. If Guided Meditation sounds like your kind of event, don't wait - spots fill up fast.

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