If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Knysna - **Event Name**: 2026 Lions Karoo to Coast: 27 September - **Description**: 🚴♂️ Lions Karoo to Coast 2026 Date: Sunday, 27 September 2026 Start: Uniondale Finish: Knysna Distance: 97km The legendary Lions Karoo to Coast is back for its 25th edition — one of South Africa’s most iconic point-to-point MTB, Gravel and E-Bike rides - **Interested Audience**: - Count: 85 - **Date**: Sun Sep 27 2026 at 07:30 am (+02:00) - **Event URL**: https://allevents.in/knysna/2026-lions-karoo-to-coast-27-september/200029313487113 - **Venue**: Uniondale Show Grounds - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iNjI4OTVhOGFhZmQzYzI1YjI1ZmI5Njk4OTgyMWQwODI1MGQxN2JmNTA2YTk3MzViNDVkYWE4ZWU3OWUyMTkyLXJpbWctdzEyMDAtaDY3Ni1kYzA4MDgyOC1nbWlyP3Y9MTc4NjA5NDgwNg.avif - **Categories**: trips-adventures, nonprofit, business, exhibitions, charities, marathons, contests - **Event Name**: August 2026: Rewire Your Reality – 3-Day Immersive Transformation - **Description**: Dates: August 21–23, 2026 Venue: Pezula Nature Retreat, Knysna Mark L Lockwood Healing Events Overview: Join us for a profound 3-day life transformation event designed for singles, couples, corporates, and groups ready to break the bounds of their curren - **Date**: Fri Aug 21 2026 at 09:00 am (+02:00) - **Event URL**: https://allevents.in/knysna/august-2026-rewire-your-reality-3-day-immersive-transformation/200030134693531 - **Venue**: Pezula Dr, Knysna, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kYjVkYzBkMThlMTkwMzE1ZTU1ZTQ1ODEyOGIzNjcwN2U3MWFjNTU5MGJiMzVhZjM4M2QwMjViZmZiMDlkYTRlLXJpbWctdzk2MC1oMzI2LWRjMDgzODQ4LWdtaXI_dj0xNzg2NTMxOTg1.avif - **Categories**: health-wellness, meditation, workshops, science-fair, food-drinks, mental-health - **Event Name**: Surrender & Soar Retreat - **Description**: Yes! Yes! Yes! Bookings are officially open for SURRENDER & SOAR in Knysna, South Africa for February 2027. We celebrate by offering early bird rates until 31 January 2026. Payment plans are available. A 5-day luxury women’s retreat in the hills of - **Interested Audience**: - Count: 3 - **Date**: Thu Feb 11 2027 at 02:00 pm – Mon Feb 15 2027 at 12:00 pm (+02:00) - **Event URL**: https://allevents.in/knysna/surrender-and-soar-retreat/200028789214207 - **Venue**: Alkira Lodge - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy85NTE3YzlkODM2Yjc0MGM5NTIxNTMxNWY2YmQyMWFjYzlkZjg1ZWU0MGM3MTcwNTY0ZjA4MDAwYjA0ZjVmZGY5LXJpbWctdzk0MC1oNzg4LWRjZmZmZmZmLWdtaXI_dj0xNzc4MzI0Mzk1.avif - **Categories**: health-wellness ## Trending Events in Knysna - **Event Name**: 2026 Lions Karoo to Coast: 27 September - **Description**: 🚴♂️ Lions Karoo to Coast 2026 Date: Sunday, 27 September 2026 Start: Uniondale Finish: Knysna Distance: 97km The legendary Lions Karoo to Coast is back for its 25th edition — one of South Africa’s most iconic point-to-point MTB, Gravel and E-Bike rides - **Venue**: Uniondale Show Grounds - **Banner**: https://cdn-az.allevents.in/events7/banners/b62895a8aafd3c25b25fb96989821d08250d17bf506a9735b45daa8ee79e2192-rimg-w1200-h676-dc080828-gmir?v=1786702792 - **Event Name**: Roan Ash live in Knysna - **Description**: Visiting from Nashville, South African singer/Songwriter Roan Ash is doing an intimate solo acoustic show here in Knysna. "Roan is a Country-rock poet with a border crossing sound, who’s only true allegiance is to the North Star of lyrical truth. With hi - **Venue**: Simola Hotel Country Club & Spa - **Banner**: https://cdn-az.allevents.in/events10/banners/f08427806b666e9a2d4d0d2c6445472dea6927d8d74dcc1dc8e3948bb1d9d979-rimg-w1200-h628-dcf8f8f8-gmir?v=1786702790 - **Event Name**: TOWER2SEA - **Description**: 𝐓𝐎𝐖𝐄𝐑𝟐𝐒𝐄𝐀 – 𝐓𝐫𝐚𝐢𝐥 𝐑𝐮𝐧 Watch the sun rise. Then chase it to the sea. The TOWER2SEA starts at sunrise from the Buffelsnek Fire Tower, high above the Knysna Forest, where sweeping views stretch from Plettenberg Bay to Sedgefield. From there, runners descend - **Venue**: Knysna, Western Cape - **Banner**: https://cdn-az.allevents.in/events5/banners/99ced4cbe4af5e99ade95af3477448ff961ee1548886a0235c8eb7ab2daa5c16-rimg-w1200-h628-dcf8f8f8-gmir?v=1786215246 - **Event Name**: RE/MAX 10th Garden Route Kite Festival - **Description**: The fabulous Garden Route Kite Festival returns for its 10th edition, sponsored by RE/MAX Coastal for the 3rd year running. To celebrate, kite flyers and makers from 9 countries will be there, flying an even more spectacular of amazing creations, large - **Venue**: Scarab Village - **Banner**: https://cdn-az.allevents.in/events5/banners/4040da9f6621bbbf988cd7d27be19ed4fa82fc379ff508775d973f0392a141c7-rimg-w1200-h544-dc081848-gmir?v=1786039032 - **Event Name**: Chester's Got Talent (with Conrad Koch) - **Description**: Conrad Koch’s CHESTER’S GOT TALENT Imagine a talent show, just for puppets? The stakes are high as internationally acclaimed South African ventriloquist Conrad Koch wants his puppets to compete to be the very best, but that pariah, Chester Missing, never - **Venue**: Knysna Gin - **Banner**: https://cdn-az.allevents.in/events10/banners/d279974e0170f9a9fb94e94d76f754d2caf2a7e60250f6900495f43e8e2767c0-rimg-w1200-h637-dcf8f8f8-gmir?v=1786584668 - **Event Name**: Windhoek Home of Golf Cup 2026 - **Description**: ROUND 9 – Knysna Golf Club 📍 Knysna Golf Club | 📅 4 September 2026 Nestled on the edge of the Knysna Lagoon, this beautiful parkland course offers a peaceful yet competitive stage for Round 9 of the Windhoek Home of Golf Cup 2026, proudly sponsored by W - **Venue**: Knysna Golf Club - **Banner**: https://cdn-az.allevents.in/events6/banners/5e66df44c97183f5cce421cdbd6f30e897365c90d27fe16f1eb513b91827a1fc-rimg-w904-h1280-dc181808-gmir?v=1786431265 - **Event Name**: BOTANIQUE - **Description**: WE'RE BACK AND HITTING OFF THE SEASON WITH A BANG! We cant wait to see all the familiar faces again! 🌿BOTANIQUE: A Dance Beneath the Milkwood 🌿 The dancefloor has been whispering your name… and this is your invitation. WELCOME TO BOTANIQUE! Hidden in t - **Venue**: 28 Main Road, Oaks on Main, The Node, shop 8 , 6571 Knysna, South Africa - **Banner**: https://cdn-az.allevents.in/events4/banners/67c29cd4b0175352fe035f9aa0c00e88597be182d795a1cd9538cd1a9cd1dff4-rimg-w1200-h628-dc083838-gmir?v=1786509756 - **Event Name**: Psyshores 2026 - **Description**: 🌊✨ Psyshores Festival 2026 A Journey of Music, Art & Connection Psyshores Festival returns to the breathtaking shores of Buffalo Bay for four unforgettable days of music, creativity, community, and coastal adventure. Set along South Africa's iconic Ga - **Venue**: Buffelskop - **Banner**: https://cdn-az.allevents.in/events4/banners/db47802662949304a1472b162d1cc96dda14615eda5a55ce19583c21b33757f3-rimg-w1200-h628-dc1898c8-gmir?v=1786446176 - **Event Name**: DALIN OLIVER live in Knysna - **Description**: DALIN OLIVER Live in Knysna South Africa’s favourite “official unofficial international news correspondent” who witnessed live missiles and survived cancelled flight while Stuck in Dubai... ----------------------------- Date: Saturday, 19 September 2026 - **Venue**: Blend Country Restaurant - **Banner**: https://cdn-az.allevents.in/events7/banners/807662c7f50a15a27c2d8702afd58b7e2a9e67f38054663c446da8b47bc093d8-rimg-w1200-h637-dcf8f8f8-gmir?v=1785485328 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Knysna](https://allevents.in/knysna/health-wellness--today) - [Health & Wellness Events This Weekend in Knysna](https://allevents.in/knysna/health-wellness--this-weekend) - [Health & Wellness Events in August in Knysna](https://allevents.in/knysna/health-wellness--august) - [Health & Wellness Events in September in Knysna](https://allevents.in/knysna/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Knysna? - **A:** 2026 Lions Karoo to Coast: 27 September (Sun Sep 27 2026 at 07:30 am at Uniondale Show Grounds), August 2026: Rewire Your Reality – 3-Day Immersive Transformation (Fri Aug 21 2026 at 09:00 am at Pezula Dr, Knysna, South Africa), Surrender & Soar Retreat (Thu Feb 11 2027 at 02:00 pm at Alkira Lodge). - **Q**: What Health & Wellness events are happening in Knysna in August 2026? - **A:** August 2026: Rewire Your Reality – 3-Day Immersive Transformation (Fri Aug 21 2026 at 09:00 am at Pezula Dr, Knysna, South Africa). - **Q**: How can I find Health & Wellness events in Knysna? - **A:** You can discover upcoming Health & Wellness events in Knysna on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Knysna? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Knysna? - **A:** Some popular venues hosting Health & Wellness events in Knysna include Uniondale Show Grounds, Pezula Dr, Knysna, South Africa, Alkira Lodge. - **Q**: Who are the top organizers for Health & Wellness events in Knysna? - **A:** Popular organizers hosting Health & Wellness events in Knysna include Karoo to Coast, Mark L Lockwood - Contemplative Intelligence, The Primal Sisterhood. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Knysna? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Knysna. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Plettenberg Bay](https://allevents.in/plettenberg-bay) - [Events in George](https://allevents.in/george-wc) - [Events in Mossel Bay](https://allevents.in/mossel-bay)