If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Knysna - **Event Name**: 2026 Lions Karoo to Coast: 27 September - **Description**: 🚴‍♂️ Lions Karoo to Coast 2026 Date: Sunday, 27 September 2026 Start: Uniondale Finish: Knysna Distance: 97km The legendary Lions Karoo to Coast is back for its 25th edition — one of South Africa’s most iconic point-to-point MTB, Gravel and E-Bike rides - **Interested Audience**: - Count: 71 - **Date**: Sun Sep 27 2026 at 07:30 am (+02:00) - **Event URL**: https://allevents.in/knysna/2026-lions-karoo-to-coast-27-september/200029313487113 - **Venue**: Uniondale Show Grounds - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iNjI4OTVhOGFhZmQzYzI1YjI1ZmI5Njk4OTgyMWQwODI1MGQxN2JmNTA2YTk3MzViNDVkYWE4ZWU3OWUyMTkyLXJpbWctdzEyMDAtaDY3Ni1kYzBlMGQyZi1nbWlyP3Y9MTc3NjY3ODM2Ng.avif - **Categories**: trips-adventures, nonprofit, business, contests, exhibitions, charities, marathons - **Event Name**: Rise & Shine - Secret Sunrise - **Description**: Rise & Shine - Knysna Oyster Festival's Secret Sunrise - at Simola Hotel Country Club & Spa! Knysna Oyster Festival - brings us all together - and it's time to pop those headphones on and let our expert facilitators to give you a full hour of p - **Interested Audience**: - Count: 8 - **Date**: Sat Jul 04 2026 at 08:00 am – Sat Jul 04 2026 at 09:00 am (+02:00) - **Event URL**: https://allevents.in/knysna/rise-and-shine-secret-sunrise/200029959738844 - **Venue**: Simola Hotel Country Club & Spa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy84MWJkZTFkNTJkMGU2YTRjZWFjZWFmNGRkMTQ5NjY4OTA4M2RjM2Q1NTkwMjM1MDU1YzFiYzMxYTg4MzA1YjM5LXJpbWctdzEyMDAtaDQ0NC1kY2YyZWFlOS1nbWlyP3Y9MTc3NzQ1ODMwMA.avif - **Categories**: Festivals, health-wellness, Nonprofit - **Event Name**: Surrender & Soar Retreat - **Description**: Yes! Yes! Yes! Bookings are officially open for SURRENDER & SOAR in Knysna, South Africa for February 2027. We celebrate by offering early bird rates until 31 January 2026. Payment plans are available. A 5-day luxury women’s retreat in the hills of - **Interested Audience**: - Count: 3 - **Date**: Thu Feb 11 2027 at 02:00 pm – Mon Feb 15 2027 at 12:00 pm (+02:00) - **Event URL**: https://allevents.in/knysna/surrender-and-soar-retreat/200028789214207 - **Venue**: Alkira Lodge - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy85NTE3YzlkODM2Yjc0MGM5NTIxNTMxNWY2YmQyMWFjYzlkZjg1ZWU0MGM3MTcwNTY0ZjA4MDAwYjA0ZjVmZGY5LXJpbWctdzk0MC1oNzg4LWRjZmZmZmZmLWdtaXI_dj0xNzc0NjAzMzg4.avif - **Categories**: health-wellness - **Event Name**: Stretch Pilates - **Description**: About Directions ABOUT Stretch Pilates. Come and enjoy a morning at Simola over looking the beautiful Knysna. Starting with a 50 min Stretch Pilates class. This class will be calm and energizing and for all levels of fitness. Afterwards enjoy a - **Interested Audience**: - Count: 9 - **Date**: Tue Jul 07 2026 at 08:00 am (+02:00) - **Event URL**: https://allevents.in/knysna/stretch-pilates/200029939568511 - **Venue**: Simola Hotel Country Club & Spa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOWIxYjExNDRmMjgxZjRhODkzZGNiNTZhMTg3NjRiOTg3OWM2ZWViN2M4MTk1ZmI5YjNkNzViOTZhNzljOWY0Zi1yaW1nLXcxMDgwLWgxMDgwLWRjN2Q4OTdiLWdtaXI_dj0xNzc3NzQ5MjY3.avif - **Categories**: pilates, workshops, health-wellness ## Trending Events in Knysna - **Event Name**: 2026 Lions Karoo to Coast: 27 September - **Description**: 🚴‍♂️ Lions Karoo to Coast 2026 Date: Sunday, 27 September 2026 Start: Uniondale Finish: Knysna Distance: 97km The legendary Lions Karoo to Coast is back for its 25th edition — one of South Africa’s most iconic point-to-point MTB, Gravel and E-Bike rides - **Venue**: Uniondale Show Grounds - **Banner**: https://cdn-az.allevents.in/events7/banners/b62895a8aafd3c25b25fb96989821d08250d17bf506a9735b45daa8ee79e2192-rimg-w1200-h676-dc0e0d2f-gmir?v=1776678366 - **Event Name**: Psyshores 2026 - **Description**: 🌊✨ Psyshores 2026 A Journey of Music, Art & Connection Psyshores is preparing to return in 2026 for a transformative multi-day gathering where music, immersive art, and genuine human connection come together along the breathtaking shores of the Garden - **Venue**: Buffelskop - **Banner**: https://cdn-az.allevents.in/events4/banners/db47802662949304a1472b162d1cc96dda14615eda5a55ce19583c21b33757f3-rimg-w1200-h628-dc158fc2-gmir?v=1777493283 - **Event Name**: 2026 Leisure Isle Festival - **Description**: Join us for the 21st Anniversary of the Leisure Isle Festival! Support deserving local charities while enjoying local goods, delicious food, refreshing drinks, and fun activities for everyone! Proudly supported by Dream Properties Knysna. Stall Holder A - **Venue**: 14 Kingsway, Leisure Isle, Knysna, South Africa - **Banner**: https://cdn-az.allevents.in/events9/banners/a7fb6a96e59e6cf44dee346986669a412220b1fae1383ca07feee7ae6d4fa397-rimg-w1142-h369-dcffffff-gmir?v=1776894045 - **Event Name**: Houtkapper Trail Run 2026 - **Description**: The 2026 Houtkapper Trail Run takes place on Sunday, 5 July, 2026. Some might say, this trail run is one of the best in SA. Some might say, you won't find better trails than these. We say, come and experience the magic yourself. Choose between the 9km, - **Venue**: Quinta da Montanha, 6576 Knysna, South Africa - **Banner**: https://cdn-az.allevents.in/events3/banners/6128997062fb3d6b5ab504d757f7529213a5c59b062c8e049f62eb76597e794f-rimg-w1200-h675-dc111a15-gmir?v=1777755265 - **Event Name**: Miss Pearl 2026 - **Description**: Beauty Pageant started in 2008 as part of the Knysna Oyster Festival Celebrating its 18th Year of Beauty in the Garden Route. Age 4 - 12 13:00 - 15:00 Age 13 Plus 17:00 - 19:00 Whatsapp: ENTRY to 082 442 8509 Entry Fee: R450 Audience Tickets: R150 p - **Venue**: Simola Hotel Country Club & Spa - **Banner**: https://cdn-az.allevents.in/events5/banners/34d35f3bc77e4f8b5b6de85c2c21234fadac3a566655405c1912054a0a6bfeaf-rimg-w992-h1056-dc010101-gmir?v=1777161007 - **Event Name**: From Shivering to Stillness - **Description**: What if the bravest thing you did this year was finally stop? Not push through. Not figure it out. Not hold it together one more time. Just — stop. Dominique Brits and I have created a weekend for women who are ready to do exactly that. Two nights in - **Venue**: Forest Edge Lodge - **Banner**: https://cdn-az.allevents.in/events3/banners/c156874c008da91d427b963224f56be92731073da3081496a7d0b19c9c21522f-rimg-w1080-h1350-dc714731-gmir?v=1777816642 - **Event Name**: Chosen To Proclaim His Glory Women’s Conference 2026 - **Description**: CHOSEN to Proclaim His Glory 👑 Knysna Women’s Conference 2026! For the very first time, women from across South Africa will gather in Knysna for a powerful, life-changing encounter with God. This is more than a conference — it is a divine assignment. Wh - **Venue**: Knysna Log Inn - **Banner**: https://cdn-az.allevents.in/events6/banners/dddec57d0b993fab5b65c4786597abb01933da3562f3eee52dd4175ae91ac125-rimg-w1200-h1697-dcffffff-gmir?v=1777632093 - **Event Name**: Windhoek Home of Golf Cup 2026 - **Description**: ROUND 5 – Simola Golf & Country Estate 📍 Simola | 📅 12 June 2026 High above the Knysna River, Simola provides a dramatic stage for Round 5 of the Windhoek Home of Golf Cup 2026, proudly sponsored by Windhoek Beer. This Jack Nicklaus signature cours - **Venue**: Simola Hotel Country Club & Spa - **Banner**: https://cdn-az.allevents.in/events6/banners/3cb5bc113201ff0d2b0c3aa99c995b580c8da893653af834085cfd0a8c7a867b-rimg-w1200-h628-dc7faad5-gmir?v=1776142628 - **Event Name**: Rise & Shine - Secret Sunrise - **Description**: Rise & Shine - Knysna Oyster Festival's Secret Sunrise - at Simola Hotel Country Club & Spa! Knysna Oyster Festival - brings us all together - and it's time to pop those headphones on and let our expert facilitators to give you a full hour of p - **Venue**: Simola Hotel Country Club & Spa - **Banner**: https://cdn-az.allevents.in/events6/banners/81bde1d52d0e6a4ceaceaf4dd1496689083dc3d5590235055c1bc31a88305b39-rimg-w1200-h444-dcf2eae9-gmir?v=1777458300 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Knysna](https://allevents.in/knysna/health-wellness--today) - [Health & Wellness Events This Weekend in Knysna](https://allevents.in/knysna/health-wellness--this-weekend) - [Health & Wellness Events in May in Knysna](https://allevents.in/knysna/health-wellness--may) - [Health & Wellness Events in June in Knysna](https://allevents.in/knysna/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Knysna? - **A:** 2026 Lions Karoo to Coast: 27 September (Sun Sep 27 2026 at 07:30 am at Uniondale Show Grounds), Rise & Shine - Secret Sunrise (Sat Jul 04 2026 at 08:00 am at Simola Hotel Country Club & Spa), Surrender & Soar Retreat (Thu Feb 11 2027 at 02:00 pm at Alkira Lodge), Stretch Pilates (Tue Jul 07 2026 at 08:00 am at Simola Hotel Country Club & Spa). - **Q**: How can I find Health & Wellness events in Knysna? - **A:** You can discover upcoming Health & Wellness events in Knysna on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Knysna? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Knysna? - **A:** Some popular venues hosting Health & Wellness events in Knysna include Uniondale Show Grounds, Simola Hotel Country Club & Spa, Alkira Lodge. - **Q**: Who are the top organizers for Health & Wellness events in Knysna? - **A:** Popular organizers hosting Health & Wellness events in Knysna include Karoo to Coast, Secret Sunrise Garden Route, The Primal Sisterhood. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Knysna? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Knysna. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in George](https://allevents.in/george-wc/health-wellness) - [Events in Plettenberg Bay](https://allevents.in/plettenberg-bay) - [Events in George](https://allevents.in/george-wc) - [Events in Mossel Bay](https://allevents.in/mossel-bay)