

# Event Details

- **Event Name**: Pause Before the Rush: A Yoga Reset
- **Event Start and End Date**: Mon, 16 Nov, 2026 at 06:30 pm – Mon, 16 Nov, 2026 at 07:45 pm (-05:00)
- **Event Description**: 🍂 Slow down before the holiday rush with a cozy, beginner-friendly yoga evening. Only 10 spots!

📅 Monday, Nov 16 | 6:30 to 7:45 pm (doors open at 6:15)
💲 Early bird $20 through Sun, Nov 1, then $25
🎟️ Reserve your spot: https://square.link/u/aufYWAhb

Join us at Knoxville Mindful Wellness Center for Pause Before the Rush, a gentle yoga reset focused on grounding and gratitude, led by Jamie. No experience needed and no ongoing commitment. Just show up as you are. We are an inclusive, LGBTQIA+ affirming space, and all bodies, backgrounds, identities, and experience levels are welcome here.

What to expect:

45 minutes of gentle, beginner-friendly yoga
A calm, small-group space limited to 10 people
A guided reflection to close the evening
A take-home self-care bag

Please bring your own yoga mat and a water bottle, and wear comfortable clothes.

Sometimes taking care of yourself looks like a weekly practice. Sometimes it looks like one quiet evening when you need it most. Both count.
- **Event URL**: https://allevents.in/knoxville/pause-before-the-rush-a-yoga-reset/200030926569737
- **Event Categories**: health-wellness, holiday
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Knoxville
- **state**: TN
- **country**: United States
- **location**: 314 Prosperity Drive, Knoxville, TN, United States, Tennessee 37923
- **lat**: 35.92365
- **long**: -84.07871
- **full address**: 314 Prosperity Drive, Knoxville, TN, United States, Tennessee 37923

## Event gallery

- **Alt text**: Pause Before the Rush: A Yoga Reset
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/2967ce3a2d8c76788d40ebdb2baefa7739f571fe4c59d99f66512e00607435aa-rimg-w1200-h600-dcf8f8f8-gmir?v=1793132315

## FAQs

- **Q**: When and where is Pause Before the Rush: A Yoga Reset being held?
  - **A:** Pause Before the Rush: A Yoga Reset takes place on Mon, 16 Nov, 2026 at 06:30 pm to Mon, 16 Nov, 2026 at 07:45 pm at 314 Prosperity Drive, Knoxville, TN, United States, Tennessee 37923.
- **Q**: Who is organizing Pause Before the Rush: A Yoga Reset?
  - **A:** Pause Before the Rush: A Yoga Reset is organized by Knoxville Mindful Wellness Center, LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pause Before the Rush: A Yoga Reset is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in Knoxville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pause Before the Rush: A Yoga Reset sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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