# Event Details

- **Event Name**: Pelvic Floor Awareness Workshop
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 11:30 am – Sat, 07 Mar, 2026 at 01:30 pm
- **Event Description**: Let’s talk about something we weren’t exactly taught growing up… your pelvic floor.

This workshop with Cindy Cleary is designed to help people with female anatomy better understand, support, and reconnect with this often overlooked part of the body.
Through education, breathwork, and targeted movement, you’ll learn how to support pelvic health in ways that carry into daily life.

Perfect if you:�
✨ experience pelvic discomfort or leakage
✨ want to move and exercise more confidently�
✨ are curious about prevention and long-term wellness�
✨ simply want a deeper connection to your body

You’ll leave with practical tools, greater awareness, and resources to continue at home.

? March 7 | 11:30am–1:30pm�Spots are limited, so save yours at knowltonwell.com!

____

Parlons d'un sujet qui n'a pas vraiment été abordé pendant notre enfance : le plancher pelvien.

Cet atelier animé par Cindy Cleary est conçu pour aider les personnes ayant une anatomie féminine à mieux comprendre, soutenir et renouer avec cette partie du corps souvent négligée. Grâce à des informations, des exercices de respiration et des mouvements ciblés, vous apprendrez à prendre soin de votre santé pelvienne au quotidien.

Idéal si vous :�
✨ souffrez d'inconfort pelvien ou de fuites urinaires�
✨ souhaitez bouger et faire de l'exercice avec plus de confiance�✨ êtes curieuse d'en savoir plus sur la prévention et le bien-être à long terme�
✨ souhaitez simplement établir une connexion plus profonde avec votre corps

Vous repartirez avec des outils pratiques, une plus grande conscience et des ressources pour continuer chez vous.

? 7 mars | 11 h 30 - 13 h 30�Les places sont limitées, alors réservez la vôtre sur knowltonwell.com !
- **Event URL**: https://allevents.in/knowlton/pelvic-floor-awareness-workshop/200029764872527
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.knowltonwell.com/workshops?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=knowlton-events

## Event venue details

- **city**: Knowlton
- **state**: QC
- **country**: Canada
- **location**: 102 ch. Lakeside, Knowlton, QC, Canada, Quebec J0E 1V0
- **lat**: 45.21856
- **long**: -72.50901
- **full address**: 102 ch. Lakeside, Knowlton, QC, Canada, Quebec J0E 1V0

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Well (https://allevents.in/org/the-well/20745573)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/87612f6a4ba91700079929784b7f5bbfe4149c27f0e9a1576463c0be9b592ffe-rimg-w1200-h676-dcf0eada-gmir?v=1772547566
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/59d11a77a1571ec0b15c5dea433728567877ba999d272ca0dc7cfa7a0752393a-rimg-w300-h300-dcf0eada-gmir?v=1772547567

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** 102 ch. Lakeside, Knowlton, QC, Canada, Quebec J0E 1V0
- **Q**: Who is organizing the event?
  - **A:** The Well
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Pelvic Floor Awareness Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-07",
        "endDate": "2026-03-07",
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```