If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Knightdale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Knightdale.
|30 Dec 2023||Honor and Release 2023||Current Wellness, Knightdale|
|13 Jan 2024||Connecting in Authenticity||3628 Leonard Road, Knightdale NC|
|13 Dec 2023||Sound Bowl Meditation in the Barn||Haven Farm, Knightdale|
|10 Dec 2023||Rest Repair & Release a coaching & reiki workshop||Unwined on White, Knightdale|
|09 Dec 2023||Knightdale Scavenger Hunt For Couples - SHOW LOVE (Date Night)||Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED), Knightdale|