If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Knife River. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Knife River.
Arrowhead Area Agency on Aging ,
221 W 1st Street, Duluth, Minnesota 55802, Esko, United States
Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose phys... Read More
It Takes A Village Healing Collective ,
116 West Superior Street, Duluth, Minnesota 55802, Duluth, United States
Join Alyssa Johnson at It Takes A Village Healing Collective for DONATION BASED relaxing yoga practice and guided free-form writing workshop.
Held the FIRST THURSDAY of every month. This workshop is intended to be an opportunity to slow down in order t... Read More
Runa Yoga ,
1515 kenwood ave, Duluth, Minnesota 55811, Esko, United States
This class is held at the Hartley Nature Center Yurt.
3001 Woodland Ave, Duluth, MN 55803
FULL MOON FLOW
6:00pm-7:00pm - $10.00
“Full Moon Flow” classes are held in the serene Hartley Nature Center Yurt. Traditionally full moons were used as a way to ma... Read More
Natural Harvest Food Co-op ,
732 N 4th St., Virginia, Minnesota 55792, Virginia, United States
[Cost $13 NHFC owners; $15 public]
Register in-store or over the phone with a credit card (218) 741-4663.
Come explore the world of ketosis with Functional Medicine Certified Health Coach, Zack Schroeder. Ketosis can be a powerful tool for weight loss,... Read More
Inner Bliss Spiritual Health Center ,
1434 E Superior Street, Duluth, Minnesota 55805, Duluth, United States
Sound Healing Guided Meditation
Inner Bliss Spiritual Health Center
1434 E Superior St, Duluth, MN 55805
Simply come to relax, listen, Meditate and let the vibrations help you on your self guided journey. Let the sounds circle, vibrate, pulse and... Read More
Miller Hill Mall ,
1600 Miller Trunk Hwy, Duluth, Minnesota 55811, Duluth, United States
Miller Hill Mall and the American Heart Association want to give the ladies of the Twin Ports a night of fun and learning! Grab your friends and enjoy:
- Presentation from Dr. Catherine Benziger from Essentia Health on Life Simple 7 at 6:30PM
- Hands... Read More
Wade Stadium ,
Duluth, Minnesota 55807, Esko, United States
Join us August 8th for a FREE yoga class on the field at Wade Stadium! No experience necessary. A simple easy flow on the field.
By taking the class, you will receive a FREE ticket to the game that night. So, come on back and watch the Duluth Huskies play... Read More
Amberwing: Center for Youth and Family Well-Being ,
615 Pecan Avenue, Duluth, Minnesota 55811, Twig, United States
Mindfulness has been proven to increase focus and improve mental and physical health.
Join Amberwing staff for a fun, outdoors camp to experience the benefits of mindfulness.
July 16-18, 2019 (ages 10-13) from 1:30-4:30 pm
July 30-August 1, 2019 (ages... Read More