Ready to take your yoga practice off the ground?
In this special workshop, we’ll dive into the world of arm balances – from foundational shapes like Crow and Side Crow to playful transitions and creative variations.
You’ll learn:
Step-by-step progressions for safe and confident arm balancing
Strength, mobility, and alignment tips to make your balances feel lighter
Fun partner drills to help you try new moves with support (and plenty of laughs)
Whether you bring your partner, best friend, or yoga buddy – or come solo and make new connections – this is a space to explore, play, and challenge yourself without pressure.
Expect a mix of sweaty flow, skill-building exercises, and lighthearted moments that will leave you feeling stronger, more confident, and even upside down.
All levels welcome – curiosity is the only prerequisite.
Including:
Theory and a lot of practice
Excercise PDF to take home
Tea and a a little snack
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Health & Wellness events in Kloten,
Contests in Kloten,
Workshops in Kloten.
