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SMART Spring 2019 Eastwood C.I. Kitchener

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SMART Spring 2019 Eastwood C.I. Kitchener


SmartEducation™ is an evidence-based program coordinated by SmartUBC that specifically targets the needs of K-12 and post secondary educators and professional support staff, with a strong emphasis on the cultivation of mindful awareness including elements of self-compassion, emotional literacy, self-regulation skills, optimism and self-care.

The SmartEducation™ program involves experiential activities in mindfulness including: meditation, emotional awareness and movement. Weekly meetings also contain presentations and group discussions that include:
-Concentration, Attention and Mindfulness
-Empathy Training
-Compassion Training
-Emotional Balance Training

Certificate of Completion: Successful participants are eligible to receive a certificate of completion from UBC Faculty of Education

More info on the SMART Program HERE: http://mindfulnesseveryday.org/smart.html

Course Fee $350.00
Participants may qualify for partial reimbursement as Professional Development
Special Rate for SMART Alumni who wish to take the full course again $200 (+$20 if you require a Participant Workbook)

About Course Facilitators
ARLA WAITES, although retired after 30 years of teaching, considers herself to be a life-long educator and learner. Along with being a smartEducation facilitator she is also a certified Mindfulness in Schools .b Project teacher and has participated in numerous Mindfulness workshops, retreats and conferences at the U of Toronto, the Omega Institute and the Garrison Institute among others.

The greatest satisfaction during the last several years of public school teaching was teaching Mindfulness practices to her students and colleagues. The joyfulness of the students was a continuing delight as they discovered for themselves the transformational benefits of Mindfulness.

Carla is passionate about nurturing educators by sharing Mindfulness practices and ideas with them. While it is important to focus on what is best for the students, Carla believes that it is equally as important to pay attention to and nurture the well being of our teachers. After all, their well being impacts directly on the students'.



Map Eastwood C. I. in the Library 760 Weber Street E., Kitchener, Canada
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