If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kitchener. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kitchener.
Date | Event | Venue |
---|---|---|
02 Jun 2023 | Queer Crochet Class | 44 Gaukel St, Kitchener |
08 Jun 2023 | Social Venture Partners Knowledge Bites - Volunteer Edition (Volunteer 101) | Catalyst Commons, Kitchener |
16 Jun 2023 | Tacofest 2023 | Ken Seiling Waterloo Region Museum, Kitchener |
07 Jun 2023 | Pranayama Breathing Free Class Kitchener | Soul Dimension, Kitchener |
07 Jun 2023 | Awakening Yoga Weekly Class Kitchener | Soul Dimension, Kitchener |
07 Jun 2023 | Breathwork Free Weekly Class Kitchener | Soul Dimension, Kitchener |
24 Sep 2023 | Womb to Walking Baby Show Fall 23 - Products & Services for new Parents | Bingemans, Kitchener |
Don't miss your favorite Health & Wellness Events again.