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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kitchener. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kitchener.
|04 Jul 2022||Summer Day Camp at Schneider Haus||Schneider Haus National Historic Site, Kitchener|
|16 May 2023||George Thorogood & The Destroyers||Centre In The Square, Kitchener|
|28 May 2022||King & Queens MONTHLY - The Rich Uncle - May 28th||The Rich Uncle Tavern, Kitchener|
|25 May 2022||Dr. Jordan B. Peterson Beyond Order||Centre In The Square, Kitchener|
|04 Jun 2022||MoveCamp x NHFD Kitchener - Forest Hill United Church||Forest Hill United Church, Kitchener|
|11 Jun 2022||TTN Mega Job Fair For Transportation Industry Kitchener||Bingemans, Kitchener|
|27 May 2022||MoveCamp IN-PERSON Sweat Session Kitchener- Fran Garton & Rebecca Wilson||Victoria Park, Kitchener|
|05 Jun 2022||Childrens Yoga-PLAY||The Attic Yoga (Downtown Kitchener)|
|24 Jun 2022||MoveCamp Movement Summer Series Kitchener - Victoria Park||Victoria Park, Kitchener|
|05 Jun 2022||TWEEN-Yoga (Age 10-12)||The Attic Yoga (Downtown Kitchener)|