If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kitchener. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kitchener.
Date | Event | Venue |
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17 Sep 2024 | FULL MOON CORD CUTTING CIRCLE | 175 Elm Ridge Dr unit 14, Kitchener |
21 Sep 2024 | HALFROX - FINAL EVENT | Shark Sport Co., Kitchener |
06 Oct 2024 | Yin Song at Midtown Yoga (Kitchener) | Midtown Yoga Kitchener Waterloo |
15 Sep 2024 | Nurturing Your Inner Artist- Meditation and Clay exploration at The Yurt KW | 508 Duke St W, Kitchener |
03 Dec 2024 | FCC Young Farmer Summit - KITCHENER | Bingemans Conference Centre, Kitchener |
19 Sep 2024 | Creating a Culture of Wellness and Strategies for Organizational Change | 299 Doon Valley Dr, Kitchener |
27 Oct 2024 | Womb to Walking Baby & Toddler Show FALL 24 -Shopping Resources & More | Bingemans, Kitchener |
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