As demands of our time and energy are constant, learning ways to gently caring for our minds, bodies and souls is vital to living our best life. Together we will discover ways to align our daily lives with what is most important to us.
Come join our 8 week group session starting February 21st from 7:30pm to 9:00pm.
Cost of group-$75 a week-covered by most extended health care plans as facilitators are Registered Social Workers.
If you are interested in learning more please complete the following form: