# Event Details

- **Event Name**: Deep Relaxation: Yin Yoga,Yoga Nidra and Sound Bath
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 06:00 am – Sun, 19 Apr, 2026 at 08:00 am (+10:00)
- **Event Description**: On Sunday, April 19th, treat yourself to deep conscious awareness and relaxation.

We'll begin our practice with a relaxing yin yoga session to connect to our breath, to regulate the nervous system and release any tension in preparation to lay and receive the sound and yoga nidra session. 

It is said that a yoga nidra session is equivalent to a few hours of sleep! Yoga nidra is the place between our awake and sleep state. It's activating deep conscious awareness, activating the parasympathetic nervous system, slowing down your brain waves. What else does this? Sound. Together, they are a powerful combination.

After these sessions, people line up to tell me they felt deeply relaxed for the first time in a long time.

Come, try it out for yourself amidst the candles and fairy lights, and the sound of the crystal singing bowls bowls, chimes, drums and more bring you into a peaceful state of rest, release and restore.

A yin yoga, yoga nidra and sound bath session is a powerful way to bring your mind, body and spirit back into a state of harmony. 


Investment:
$55 Solo
$70 Bring a Friend

Where: Sacred Yoga Sydney
Book: https://www.trybooking.com/DLBNO


About your sound bath practitioner:
Lindsay is a certified educator and stockist for Crystal Singing Bowl supplier, Rainbow Sounds. Lindsay teaches people how to be exceptional sound bath practitioners and certifies them via Rainbow Sounds Workshops. She also completed her tuning fork training through the Sound Healing Academy. Lindsay is also a yoga teacher, breathwork instructor, reiki practitioner, energy worker and shamanic journey facilitator. She believes the ancient modalities of sound, energy and movement are the way of our future. You can find out more at www.naturetosoul.com See less
- **Event URL**: https://allevents.in/kirrawee/deep-relaxation-yin-yogayoga-nidra-and-sound-bath/200029919638051
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Kirrawee
- **state**: NS
- **country**: Australia
- **location**: Sacred Soul Wellness
- **lat**: -34.0426
- **long**: 151.12178
- **full address**: Sacred Soul Wellness, 4 Park Ln, Caringbah NSW 2229, Australia, Kirrawee

## Event gallery

- **Alt text**: Deep Relaxation: Yin Yoga,Yoga Nidra and Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/5a75a9ec3b1e2848ba54f565486ba23748d150b44970dec702cbb81e6903cdf2-rimg-w1200-h675-dc877871-gmir?v=1775817590

## FAQs

- **Q**: When and where is Deep Relaxation: Yin Yoga,Yoga Nidra and Sound Bath being held?
  - **A:** Deep Relaxation: Yin Yoga,Yoga Nidra and Sound Bath takes place on Sun, 19 Apr, 2026 at 06:00 am to Sun, 19 Apr, 2026 at 08:00 am at Sacred Soul Wellness, 4 Park Ln, Caringbah NSW 2229, Australia, Kirrawee.
- **Q**: Who is organizing Deep Relaxation: Yin Yoga,Yoga Nidra and Sound Bath?
  - **A:** Deep Relaxation: Yin Yoga,Yoga Nidra and Sound Bath is organized by Nature to Soul.

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