# Event Details - **Event Name**: Nature Therapy for ADHD Restoration - **Event Start and End Date**: Sun, 19 Jul, 2026 at 11:00 am – Sun, 19 Jul, 2026 at 12:30 pm (-07:00) - **Event Description**: Learn Emotional Regulation skills to calm your nervous system with nature.About this EventForest Bathing is a research-based framework for supporting healing and wellness through immersion in natural environments. Also known as Nature or Eco Therapy, this modality is inspired by the Japanese practice of Shinrin-Yoku (loose translation: forest bathing).Forest Bathing is more than just 'going for a walk'. It is an opportunity to slow down physically and mentally, through a series of guided invitations using your senses. We will practice easy techniques to help you regulate your parasympathetic nervous system. During this calming time, you will experience how spending time in nature can improve your physical and mental resilience.ADHD-brains especially benefit, and studies have demonstrated a wide array of health benefits, including:* Improved cognition, creativity, focus and productivity* Feeling recharged, restored energy levels, and better sleep* Increased ability to manage anxiety, burnout, anger, grief, depression, fatigue* Decreased stress hormones, regulated blood pressure (low and high), and other chronic health challenge improvements* Gained sense of connection, curiosity, and aweForest Bathing is lead by Mileva Huljev, who holds a Guide certification through the Association for Nature & Forest Therapy (ANFT) and is also an Executive Function Skills / ADHD Coach with Family Psychological Services of Kirkland. - **Event URL**: https://allevents.in/kirkland/nature-therapy-for-adhd-restoration/100001988572021447 - **Event Categories**: health-wellness, contests - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 13+ - door_time: 2026-07-19T17:45:00Z - Duration: 1 hour 30 minutes - Location: Crestwoods Park Athletic Fields - Languages: English ## Ticket Details - **Ticket Price Range**: min: 131.13, max: 131.13, currency: USD ## Event venue details - **city**: Kirkland - **state**: WA - **country**: United States - **location**: Crestwoods Park Athletic Fields - **lat**: 47.69107469999999 - **long**: -122.1969258 - **full address**: Crestwoods Park Athletic Fields, 1818 6th Street, Kirkland, United States ## Event gallery - **Alt text**: Nature Therapy for ADHD Restoration - **Image URL**: https://cdn-az.allevents.in/events5/banners/66e905f45b2796a66b5add12fb998661198fcccdf3ac0f0b445d52a89bf810f7-rimg-w1200-h900-dc33342d-gmir.jpg?v=1777672264 ## FAQs - **Q**: When and where is Nature Therapy for ADHD Restoration being held? - **A:** Nature Therapy for ADHD Restoration takes place on Sun, 19 Jul, 2026 at 11:00 am to Sun, 19 Jul, 2026 at 12:30 pm at Crestwoods Park Athletic Fields, 1818 6th Street, Kirkland, United States. - **Q**: Is there an age restriction for Nature Therapy for ADHD Restoration? - **A:** Nature Therapy for ADHD Restoration is strictly for guests aged 13 and above. Valid government-issued photo ID is required for entry. Guests under 13 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Nature Therapy for ADHD Restoration? - **A:** Nature Therapy for ADHD Restoration is organized by lead by a certified Association for Nature & Forest Therapy (ANFT) guide. - **Q**: Who is this event for? Is it right for me? - **A:** Nature Therapy for ADHD Restoration is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kirkland, this event is thoughtfully curated to deliver a standout experience worth every moment. 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