# Event Details

- **Event Name**: LIFT LAB: Weightl Lifting Workshop
- **Event Start and End Date**: Fri, 10 Jul, 2026 at 12:00 pm
- **Event Description**: Join us Friday, July 10 at 12pm for a deep dive lifting session on breathwork and core engagement.  Jessica Harrison is a pelvic‑floor–informed movement specialist with a background in kinesiology, physical therapy, and women’s health coaching. In her Lift Lab session, she’ll break down how breath, core engagement, and pelvic floor coordination work together to create strength, stability, and ease in lifting. Expect practical drills, clear explanations, and takeaways you can apply immediately in your workouts and daily movement.

Lift Lab blends education and movement for women who want to train smarter and lift better. Each session dives into a focused topic—like breathwork, time under tension, or core engagement—then applies it directly in a coached strength workout. You’ll leave understanding why your body moves the way it does and how to build lasting strength with confidence.
- **Event URL**: https://allevents.in/kirkland/lift-lab-weightl-lifting-workshop/200030248785521
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Kirkland
- **state**: WA
- **country**: United States
- **location**: 365 Kirkland Ave, Kirkland, WA, United States, Washington 98033
- **lat**: 47.67536
- **long**: -122.20091
- **full address**: 365 Kirkland Ave, Kirkland, WA, United States, Washington 98033

## Event gallery

- **Alt text**: LIFT LAB: Weightl Lifting Workshop
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/b76b70251bbbc3f851f196dfcb4bbe233da6c1e8276c08a515fb60d85fd13b54-rimg-w1200-h675-dc01bdb6-gmir?v=1783613134

## FAQs

- **Q**: When and where is LIFT LAB: Weightl Lifting Workshop being held?
  - **A:** LIFT LAB: Weightl Lifting Workshop takes place on Fri, 10 Jul, 2026 at 12:00 pm to Fri, 10 Jul, 2026 at 12:00 pm at 365 Kirkland Ave, Kirkland, WA, United States, Washington 98033.
- **Q**: Who is organizing LIFT LAB: Weightl Lifting Workshop?
  - **A:** LIFT LAB: Weightl Lifting Workshop is organized by Studio Bloom.
- **Q**: Who is this event for? Is it right for me?
  - **A:** LIFT LAB: Weightl Lifting Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kirkland, this event is thoughtfully curated to deliver a standout experience worth every moment. If LIFT LAB: Weightl Lifting Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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