💕🕉️ Join Lauren and Ingrid for a heart centered winter immersion into Love, the steady and grounding force that yogic philosophy speaks of. Love that connects, softens, strengthens, and sustains. The Love that lives within us, and beyond us, as part of the greater consciousness that holds all things 🕉️💕
🕯️💕 This Winter Warmth day retreat is rooted in the tradition of bhakti yoga, the yoga of devotion. Bhakti is a path of heartfelt connection where we turn toward the sacred with love, humility, and devotion. Through movement, breathing, mantra, and meditation we nourish this inner devotion. Not to a deity outside ourselves but to the deepest truth within and to the divine thread that unites us all 💕🕯️
💕🕉️ During this soulful day retreat we explore how love lives and moves through us using intentional practices that open the heart and reconnect us to what truly matters 🕉️💕
Expect a Love themed day with:
🙏🏻 Meditation and reflection on yogic Love
🍂 Grounding breathing practice
🧘🏻♀️ Heart-opening yoga flow
📿 Bhakti-inspired yoga nidra and mantra
🫖 Time to connect with your Self and like-minded others
When and where:
🍁 Saturday 29th of November
🕙 10.00 to 15.00
💚 Greener Kirkcaldy
🍂🕯️ Winter Warmth will leave you feeling grounded, grateful, and lovingly connected to yourself, to others, and to the wider web of life. A return to Love as a guiding force, just like nature resting and settling in the warmth of the earth. Resting, recharing, feeding our inner flame. 🕯️🍂
💕🧘🏻♀️ This day is suitable for adults and with any level of yoga experience as different options for practices will be given 🧘🏻♀️💕
🙏🏻🫖💖 Vegan Indian lunch by The Tiffin in Kirkcaldy is included and herbal teas will be provided. If you have any dietary requirements please contact us before booking to make sure we can accommodate lunch for you ✨💝✨
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