

# Event Details

- **Event Name**: Returning to Rhythm: A half-day Spring Equinox Work-In
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 12:00 pm – Sun, 29 Mar, 2026 at 04:00 pm (-04:00)
- **Event Description**: Return to your body. Re-root your nervous system. Welcome the Ayurvedic New Year.

A half-day Spring Equinox Work-In devoted to slowing down, restoring rhythm, and gently emerging from winter — through somatic healing, seasonal Ayurveda, grounding movement, and deep rest.

Sunday, March 29 | 12:00–4:00 PM
In-person | Limited spots available

Welcome the True New Year

In Ayurveda, spring marks the true beginning of the year.

Not January.
Not a rush forward.

Spring is about returning to rhythm — clearing winter heaviness, restoring circulation, and gently re‑orienting the body toward growth.

Returning to Rhythm is a half‑day Work‑In designed to help you slow down, re‑root, and reconnect with your body’s natural timing through somatic healing, seasonal Ayurveda, gentle movement, and deep rest.

This is not a workshop.
This is not a productivity reset.
This is space to arrive back in yourself.

This Gathering Is For You If You’re Feeling:

-Heavy, foggy, or disconnected after winter
-Out of sync with your body or energy
-Ready for renewal without pressure or force
-Drawn to seasonal, nervous‑system‑led healing
-You don’t need to know what’s next. You just need space to listen.

What We’ll Explore Together

Throughout the afternoon, you’ll be gently guided through:

-Somatic healing practices to support nervous system regulation
-Gentle, grounding movement to thaw and restore circulation
-Seasonal Ayurvedic wisdom for spring + the Ayurvedic New Year
-Rooted reflection and ritual to orient the season ahead
-Restorative integration to allow the body to settle
-A 30‑minute sound bath to seal the experience and support deep rest

Everything is offered with choice, spaciousness, and respect for your body’s pace.

What Makes This a Work‑In

This is an inward experience.

Rather than pushing for change, we focus on:

Safety before expansion

Rhythm before action

Rooting before rising

When the body feels supported, clarity and energy return naturally.

What’s Included

4‑hour guided in‑person experience (12–4 PM)

All somatic practices, movement, and ritual

30‑minute closing sound bath

Light seasonal snacks and herbal tea

Investment

Early Bird: $122 - use code SPRINGBIRD at checkout 
(ends 03/15/2026)
Regular: $144

Limited spots available to keep the experience intimate and grounded.

About Your Guide

Tal Spooner is an Ayurvedic wellness coach, yoga teacher, somatic healing practitioner, and retreat leader.

Through her Awakened Healing approach, Tal weaves together seasonal wisdom, nervous‑system regulation, embodiment practices, and heart‑led ritual to support women in reconnecting with their bodies and living in rhythm — not burnout.

Her spaces are known for being grounded, safe, intuitive, and deeply nourishing.

Join Us

If you’re craving a slower, more intentional entry into spring…
If your body is asking for steadiness before movement…
If you’re ready to return to rhythm —

You’re warmly invited.

Reserve your spot below.
- **Event URL**: https://allevents.in/kingsville/returning-to-rhythm-a-half-day-spring-equinox-work-in/200029654739115
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details

- **Ticket URL**: https://www.yogatation.ca/event-details/returning-to-rhythm-half-day-spring-workin?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=kingsville-events

## Event venue details

- **city**: Kingsville
- **state**: ON
- **country**: Canada
- **location**: The District Inc.
- **lat**: 42.03305
- **long**: -82.9233
- **full address**: The District Inc., 169 Talbot St South,Harrow, Ontario, Kingsville, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yogatation (https://allevents.in/org/yogatation/19862710)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/ac0bf01eecd7dfb15e84cf2561a665b94e24e613832380a2e58847c984c4638f-rimg-w1200-h675-dc4e463e-gmir?v=1774186555
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/0dd66ab9ed4854b875ba22c5497b09173085d1e7c28a9a8cbfbb2f95f54ced8d-rimg-w300-h300-dc5b4d42-gmir?v=1774186555

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 12:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** The District Inc., 169 Talbot St South,Harrow, Ontario, Kingsville, Canada
- **Q**: Who is organizing the event?
  - **A:** Yogatation
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Returning to Rhythm: A half-day Spring Equinox Work-In ?
  - **A:** You can find ticket details about this event on AllEvents.

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