As the calendar year comes to a close, we gather in sacred community to pause, breathe, and release.
This is not about “New Year, New You.”
In Ayurveda, true renewal begins in Spring. Winter invites us to slow down, reflect, and soften into stillness.
Join Tal in this evening ceremony of letting go — shedding the weight of what no longer serves you, so you can gently open to the dreams, visions, and intentions you wish to carry into 2026.
What to Expect
🌙 Slow Flow Yoga — move with breath to clear stagnation and awaken presence
🌿 Yin Yoga — long, grounding holds to release stored tension + emotions
🕉 Yoga Nidra — a guided meditation journey to let go and plant seeds of intention
🔔 Sound Bowl Healing — vibrational sound to soothe your nervous system and deepen integration
🔥 Fire Burning Ritual — write, release, and offer into the flames what you no longer wish to carry
📖 Reflection & Journaling — guided prompts to gain clarity and vision
🪷 What to Bring
A journal + pen
An open heart, ready to release and receive
*We have: yoga mats + all props you love (bolster, blanket, blocks)
Exchange:
$45 / per person
Space is limited. Pre-registration required.
✨ If you feel the call to end this year with intention, presence, and release — this ceremony is for you.
Together, we’ll step into 2026 lighter, freer, and connected to what matters most.
👉 Reserve your spot here:
https://www.thehavenyogastudio.ca/
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