# Event Details

- **Event Name**: Intro to Ayurveda in Women’s  Hormone Health
- **Event Start and End Date**: Sun, 23 Nov, 2025 at 01:30 pm – Sun, 23 Nov, 2025 at 03:30 pm
- **Event Description**: Are you tired of unpredictable cycles, hormonal imbalances, or feeling out of sync with your body? Ayurveda offers timeless, practical tools to support your hormones, energy, and overall well-being — naturally and gently.

Join me for a 2-hour interactive workshop where you’ll learn how to align your daily rhythms, diet, herbs, and movement with your unique hormonal needs.

What You’ll Learn:

In this workshop, you’ll discover:
•	How doshas affect your hormones and menstrual cycle
•	How to sync your lifestyle with your natural rhythms (or Moon cycles if you don’t bleed)
•	Practical ways to support digestion, energy, and hormone balance through food, herbs, and simple routines
•	How seed cycling can help balance estrogen and progesterone
•	Gentle somatic practices to calm your nervous system and regulate hormones
•	Tips for creating a personal Hormone Health Toolkit tailored to your body

What You’ll Walk Away With:
•	A personalized toolkit of rituals, herbs, foods, and movement to support your cycle or hormonal rhythm
•	Practical knowledge to track your cycle or Moon phases for optimal energy and balance
•	Tools to nurture your body, mind, and hormones daily — no guesswork required
•	A sense of connection to your body, your rhythms, and your power

Who This Workshop is For:
•	Women experiencing menstrual, perimenopause, or menopause changes
•	Women on hormonal birth control or those who don’t naturally bleed
•	Anyone curious about Ayurveda, somatic healing, and hormone health

Details:
•	Date: Sunday, November 23, 2025
•	Time: 1:30 – 3:30 pm
•	Location: The Haven Yoga Studio
•	Investment: $40
•	What to Bring: Notebook/journal, pen, water, comfy clothing

Why Attend:
Hormone health doesn’t have to be confusing or overwhelming. In this workshop, you’ll gain clear, practical tools and insights to feel more in balance, energetic, and empowered — and leave knowing exactly what to do next.

Reserve Your Spot Now!
Space is limited to keep this intimate and interactive. Your body, your hormones, and your well-being are worth it.
- **Event URL**: https://allevents.in/kingsville/intro-to-ayurveda-in-women’s-hormone-health/200028983025927
- **Event Categories**: health-wellness, workshops, sports, trips-adventures, cycling
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Kingsville
- **state**: ON
- **country**: Canada
- **location**: The District Inc.
- **lat**: 42.03305
- **long**: -82.9233
- **full address**: The District Inc., 169 Talbot St South,Harrow, Ontario, Kingsville, Canada

## Event gallery

- **Alt text**: Intro to Ayurveda in Women’s  Hormone Health
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/455aacbec2bd1e2f772055b85883d3c50d8fbc78137720088b3ec8af74b4c946-rimg-w1200-h675-dcd8b8ac-gmir?v=1763680023

## FAQs

- **Q**: When and where is Intro to Ayurveda in Women’s  Hormone Health being held?
  - **A:** Intro to Ayurveda in Women’s  Hormone Health takes place on Sun, 23 Nov, 2025 at 01:30 pm to Sun, 23 Nov, 2025 at 03:30 pm at The District Inc., 169 Talbot St South,Harrow, Ontario, Kingsville, Canada.
- **Q**: Who is organizing Intro to Ayurveda in Women’s  Hormone Health?
  - **A:** Intro to Ayurveda in Women’s  Hormone Health is organized by Yogatation.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Intro to Ayurveda in Women’s  Hormone Health is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kingsville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Intro to Ayurveda in Women’s  Hormone Health sounds like your kind of event, don't wait - spots fill up fast.

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