# Event Details

- **Event Name**: Yoga Nidra: Deep Rest & Renewal
- **Event Start and End Date**: Fri, 15 May, 2026 at 07:00 pm – Fri, 15 May, 2026 at 08:15 pm (-04:00)
- **Event Description**: Join Brittany O'Sullivan (Balance with Brittany) for a transformative journey into profound relaxation and mental clarity.About this EventExperience a profound state of relaxation with Yoga Nidra, a guided meditation practice often called “yogic sleep.” This gentle yet powerful technique allows the body to fully rest while the mind remains aware, helping to release tension, calm the nervous system, and restore inner balance.Perfect for all levels, Yoga Nidra requires no movement or prior experience. Simply lie down, listen, and allow yourself to be guided into a state of deep relaxation and inner awareness.This session offers a peaceful space to disconnect from daily stress, recharge your energy, and reconnect with yourself on a deeper level.Save the date: May 15th 2026, from 7 pm to 8:15 pmHow to prepare for the session:* Bring a yoga mat, blanket, and pillow are optional, but recommended* Wear comfortable clothing* Bring a water bottleSpaces are limited, reserve your spot today by purchasing a ticket or sending an etransfer to bwb.restore@gmail.com in the amount of $35.00. Looking forward to seeing you there!
- **Event URL**: https://allevents.in/kingston/yoga-nidra-deep-rest-and-renewal/100001987515025945
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 38.61, max: 38.61, currency: CAD

## Event venue details

- **city**: Kingston
- **state**: ON
- **country**: Canada
- **location**: Seniors Association Kingston Region
- **lat**: 44.2243673
- **long**: -76.5223019
- **full address**: Seniors Association Kingston Region, 56 Francis Street, Kingston, Canada

## Event gallery

- **Alt text**: Yoga Nidra: Deep Rest & Renewal
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/cf26a0c127c507b11488eb1fb397d47530eff86aefada8c5c04fb3447688035f-rimg-w940-h788-dcffffff-gmir.jpg?v=1776265580

## FAQs

- **Q**: When and where is Yoga Nidra: Deep Rest & Renewal being held?
  - **A:** Yoga Nidra: Deep Rest & Renewal takes place on Fri, 15 May, 2026 at 07:00 pm to Fri, 15 May, 2026 at 08:15 pm at Seniors Association Kingston Region, 56 Francis Street, Kingston, Canada.
- **Q**: How much do tickets cost for Yoga Nidra: Deep Rest & Renewal?
  - **A:** Tickets for Yoga Nidra: Deep Rest & Renewal are priced at CAD 39 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionCAD 39 + CAD 4 feeAvailable
- **Q**: Who is organizing Yoga Nidra: Deep Rest & Renewal?
  - **A:** Yoga Nidra: Deep Rest & Renewal is organized by Balance with Brittany.

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