The Eight Limbs of Yoga: Ancient Teachings for Modern Soul

July 11-12th, 2026
Saturday July 11th | 12-5
Sunday July 12th| 12:30-5:30

A 10-hour continuing education training exploring the heart of yoga philosophy and its integration into modern teaching.

This 10-hour continuing education training invites yoga teachers and dedicated practitioners to explore the Eight Limbs of Yoga as a living philosophy. Through discussion, reflection, and practice, we’ll examine how the teachings of Patanjali’s Yoga Sutras can deepen both personal practice and teaching presence. Participants will gain tools to integrate philosophy into class themes, cues, and language, making these ancient principles accessible and alive in modern yoga spaces.

Expect thoughtful dialogue, guided journaling, and shared teaching exercises designed to translate philosophy from page to practice. Whether you’re new to teaching or an experienced guide, this training will help you bring authenticity, depth, and purpose to your classes.

Cost: $270
Early Bird Registration: $225(first 5 registrants)

You may also like the following events from Balance Yoga & Wellness:

• This Sunday, 14th December, 12:30 pm, My Grown Up + Me Festive Holiday Yoga in Kingston
• Next Sunday, 21st December, 06:00 pm, Winter Solstice Yoga Flow in Kingston
• Happening on, 4th January, 01:00 pm, The Wish Fulfilled: A New Year Kundalini Experience in Kingston

Also check out other Health & Wellness events in Kingston, Workshops in Kingston.