# Event Details

- **Event Name**: Stress and Tension Relief: Breath and Movement Workshop
- **Event Start and End Date**: Sat, 23 May, 2026 at 10:30 am – Sat, 23 May, 2026 at 12:00 pm (-04:00)
- **Event Description**: Modern life places constant pressure on the body and mind. Over time, that pressure builds into physical tension, shallow breathing, and a feeling of always being “on.”
This 90-minute workshop introduces a simple breath-led movement routine designed to help release accumulated stress and tension.
Participants will be guided through a structured sequence of breathing and movement that can later be practiced daily in as little as 8–12 minutes.
The focus is not complexity — it’s giving you a tool you can actually use.
No experience with martial arts or Ki Gong is required. Everything will be guided step-by-step.
Participants will receive:
• Recording of the workshop session
• Written outline of the routine
• Full transcript of the session
• Printable quick reference guide
Space in the studio is limited to 20 participants to keep the experience comfortable and personal.
Pre-registration is required.
Register here:
https://www.jaenamtraining.com/event-details/stress-and-tension-relief-breath-and-movement-workshop
- **Event URL**: https://allevents.in/kingston/stress-and-tension-relief-breath-and-movement-workshop/200029873235736
- **Event Categories**: Workshops, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.jaenamtraining.com/event-details/stress-and-tension-relief-breath-and-movement-workshop?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=kingston-events

## Event venue details

- **city**: Kingston
- **state**: PA
- **country**: United States
- **location**: 165 West Union Street, Kingston, PA, United States, Pennsylvania 18704
- **lat**: 41.27547
- **long**: -75.88987
- **full address**: 165 West Union Street, Kingston, PA, United States, Pennsylvania 18704

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Jae Nam Training Academy (https://allevents.in/org/jae-nam-training-academy/23040837)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/d27ad15f6a495f557297d10b4222c1cbac53de76d473ed3b0d0de9f9d18a6006-rimg-w940-h788-dc010101-gmir?v=1774780293
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/c20d393edfb21786ed6464d3df31decc26f224efbe45c54ecd44a10b3b3a6b37-rimg-w300-h300-dc010101-gmir?v=1774780294

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 23 May, 2026 at 10:30 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** 165 West Union Street, Kingston, PA, United States, Pennsylvania 18704
- **Q**: Who is organizing the event?
  - **A:** Jae Nam Training Academy
- **Q**: What type of event is this?
  - **A:** Workshops, Art
- **Q**: Where can I find ticket details about Stress and Tension Relief: Breath and Movement Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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