Sit with it! Meditation to Transform your Anxiety into Peace w/ Jason

Mon May 29, 2023

Sit with it! Meditation to Transform your Anxiety into Peace w/ Jason

Time Mon May 29 2023 at 09:30 am to 10:30 am
(GMT-04:00)

775 Broadway, 775 Broadway, Kingston, United States

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Sit with it! Meditation to Transform your Anxiety into Peace w/ Jason

Jason is an avid student of Zen Buddhist teacher Tich Nhat Hanh. The goal of this weekly meditation is to learn to slow down, and pause.

About this Event

This weekly meditation teaches you to slow down, pause, and be present and compassionate with your whole self. Week after week, cultivate and grow the seeds of compassion, happiness, and peace within.

Also check out other Health & Wellness Events in Kingston.

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Tickets for Sit with it! Meditation to Transform your Anxiety into Peace w/ Jason can be booked here.

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