# Event Details

- **Event Name**: Qi Gong Practices for Perimenopause & Menopause
- **Event Start and End Date**: Thu, 26 Jun, 2025 at 12:00 pm
- **Event Description**: Menopause marks a powerful rite of passage - a natural order of life to serve and manifest what you're called to do. By weaving in the ancient wisdom of TCM & Qi Gong, women can reconnect with their inner rhythm, ease the turbulence of symptoms, and restore balance from the inside out. This gentle yet powerful practice harmonizes energy flow, supports emotional stability, and nourishes vital organs affected by hormonal changes. 

This 3-hour workshop is designed to support women navigating the natural transitions of perimenopause and menopause. Through the healing movements of Qi Gong, we’ll focus on cultivating internal balance, calming the nervous system, and supporting hormonal health.

You’ll learn:
- Qi Gong forms that target key systems affected by hormonal shifts
- Breathwork to reduce anxiety, fatigue, and mood swings
- Gentle movement to improve circulation, sleep, and energy flow
- Practices to reconnect with your body’s wisdom during this stage of life

Whether you're just beginning perimenopause or well into your menopausal journey, this workshop offers accessible tools to support you physically, emotionally, and energetically.

All levels welcome. No prior experience with Qi Gong necessary.

Date: Thursday, June 26, 2025
Time: 12pm to 3pm 
Location: Kopifit, 812A John Marks Av, Kingston, Ontario
Investment: $75 + HST

Register by emailing Sarah & Hang at hello@saigonom.com or with any questions. We'd love to hear from you!

www.saigonom.com/workshops
- **Event URL**: https://allevents.in/kingston/qi-gong-practices-for-perimenopause-and-menopause/200028243660851
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Kingston
- **state**: ON
- **country**: Canada
- **location**: Kopi-Fit
- **lat**: 44.275120974102
- **long**: -76.443740844727
- **full address**: Kopi-Fit, Kingston, Canada

## Event gallery

- **Alt text**: Qi Gong Practices for Perimenopause & Menopause
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/20c5deb26714ee78496e442fca1f72416a5cdc0e45d778b2d3b14b5732e381b6-rimg-w1200-h800-dc677175-gmir?v=1750654336

## FAQs

- **Q**: When and where is Qi Gong Practices for Perimenopause & Menopause being held?
  - **A:** Qi Gong Practices for Perimenopause & Menopause takes place on Thu, 26 Jun, 2025 at 12:00 pm to Thu, 26 Jun, 2025 at 12:00 pm at Kopi-Fit, Kingston, Canada.
- **Q**: Who is organizing Qi Gong Practices for Perimenopause & Menopause?
  - **A:** Qi Gong Practices for Perimenopause & Menopause is organized by saigon om.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Qi Gong Practices for Perimenopause & Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kingston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Qi Gong Practices for Perimenopause & Menopause sounds like your kind of event, don't wait - spots fill up fast.

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