Kundalini Pop-Up Class

Kundalini Pop-Up: Move, Breathe, Laugh, Repeat 💫

Each class is a full experience—think: energizing movement (Kriya), deep relaxation, and meditation that leaves you feeling cracked open by the universe. We’ll shake up stuck energy, circulate life force (aka prana), and reconnect to the wild wisdom within.

Beginners? Absolutely!

Traditional all-white outfits are welcome (if you’re feeling celestial), but not required. Just bring your breath, your body, and a sense of humor. Expect to move, chant, sweat, giggle, and maybe cry a little (in the best way).

Come have an experience like no other—because transformation should be anything but boring.

Also check out other Workshops in Kingston.