Gratitude: A Candlelight Gentle Vinyasa Flow

Join us as we gather together in community to hone in on the collective intention of GRATITUDE this Thanksgiving season.

Together we'll flow through a slow and gentle candlelight vinyasa yoga class with Lisa Mo, appropriate for all levels--beginners and students new to the studio always welcome-- before we settle into stillness and invite in the opportunity to give thanks for what was, what is, and what is yet to be.

Please bring your own mat and a drink, and arrive 10 minutes early to sign in and set up your space.

Investment $ 20

Class size is limited, so registration via www.balancenepa.com/workshops or the MindBody app is encouraged to guarantee your spot in class.

Lisa Molendini is a RYT 500®, E-RYT 200®, YACEP®, meditation instructor, and Reiki master providing curated yoga and mindfulness opportunities throughout the Northeastern Pennsylvania area and beyond. In addition to numerous group classes, festivals and community events, workshops, and online classes, Lisa especially enjoys working with special populations, including seniors, those in recovery from substance misuse disorder, and providing neurodiversity-informed, neurodiversity-affirming opportunities for children, teens, and adults with special needs. She can be found on Instagram and Facebook at @lisamoyoga, and would love to stay connected at https:// linktr.ee.lisamoyoga

You may also like the following events from Balance Yoga & Wellness:

• This Sunday, 12th October, 12:30 pm, Yoga For Grief in Kingston
• Next Friday, 17th October, 06:00 pm, Beyond the Shape: An Aerial Hammock Exploration in Kingston
• This month, 25th October, 12:00 pm, My Grownup & Me Halloween Yoga in Kingston

Also check out other Workshops in Kingston, Health & Wellness events in Kingston, Festivals in Kingston.