# Event Details - **Event Name**: Breathwork Class - **Event Start and End Date**: Sat, 09 May, 2026 at 12:00 pm – Sat, 09 May, 2026 at 01:30 pm (-04:00) - **Event Description**: Join us for a breathwork class at The Iron Cactus in Kingston, NH!About this EventSomatIQ Breathwork™ is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body.Your nervous system is the electrical network of your being. Over time, unresolved trauma or chronic stress causes dis-regulation of this network. When dis-regulated, difficulties in your personal or professional life arise. When you heal trauma and stress, you heal the electrical network of your nervous system. When you heal the nervous system, you heal the emotional self so your authentic self can emerge.SomatIQ Breathwork™, employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.How to prepare for Breathwork Journey:- wear something breathable a comfortable- bring water / tea- bring a journal if you wish (often times we receive clarity or downloads that may want to be written down after the journey)- no eating 1 hour before sessionThis event is non-refundable. You are always welcome to gift it to someone should you not be able to attend.Meet Hannah!What if you lived in a body where you didn’t feel the need to escape? Hi there, I’m Hannah! I am a holistic coach because that’s what life is - whole. There are multiple layers to disease, pain & healing. Working together, we focus on the entire self, not just one aspect. My lifestyle coaching approach incorporates a combination of psychology, physiology, nutrition, movement & spirituality. Together, we unearth our rooted patterns of functioning out of fear and cultivate love (starting with loving ourselves). My passion is to empower women on their journey to finding their power [which is already within]. We are more powerful than we even begin to realize. I am here to journey with you. Be well!Connect with breathwork practitioner, Hannah Schwoerer to learn more on social media @_journeytowellContraindications:Somatic Release Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s). - **Event URL**: https://allevents.in/kingston/breathwork-class/100001981547163909 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 44.52, max: 44.52, currency: USD ## Event venue details - **city**: Kingston - **state**: NH - **country**: United States - **location**: The Iron Cactus - **lat**: 42.8801098 - **long**: -71.0807435 - **full address**: The Iron Cactus, 3 Newton Junction Road, Kingston, United States ## Event gallery - **Alt text**: Breathwork Class - **Image URL**: https://cdn-az.allevents.in/events7/banners/a4a6af6ebf314f65c70ed001257bbfb3ff87b2035939e80420b802dcdf0b58b9-rimg-w1200-h600-dc8c6335-gmir.jpg?v=1769923541 ## FAQs - **Q**: When and where is Breathwork Class being held? - **A:** Breathwork Class takes place on Sat, 09 May, 2026 at 12:00 pm to Sat, 09 May, 2026 at 01:30 pm at The Iron Cactus, 3 Newton Junction Road, Kingston, United States. - **Q**: Who is organizing Breathwork Class? - **A:** Breathwork Class is organized by Erica - owner of Joy Quest. - **Q**: Who is this event for? Is it right for me? - **A:** Breathwork Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kingston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork Class sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Breathwork Class", "image": "https://cdn-az.allevents.in/events7/banners/a4a6af6ebf314f65c70ed001257bbfb3ff87b2035939e80420b802dcdf0b58b9-rimg-w1200-h600-dc8c6335-gmir.jpg?v=1769923541", "startDate": "2026-05-09T12:00:00-04:00", "endDate": "2026-05-09T13:30:00-04:00", "url": "https://allevents.in/kingston/breathwork-class/100001981547163909", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Iron Cactus", "address": { "@type": "PostalAddress", "streetAddress": "3 Newton Junction Road", "postalCode": "03848", "addressLocality": "Kingston", "addressRegion": "NH", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "42.8801098", "longitude": "-71.0807435" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a breathwork class at The Iron Cactus in Kingston, NH!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-02-01", "availabilityEnds": "2026-05-09T13:30:00-04:00", "validFrom": "2026-02-01", "lowPrice": "44.52", "highPrice": "44.52", "price": "44.52", "url": "https://allevents.in/kingston/breathwork-class/100001981547163909" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-02-01", "availabilityEnds": "", "validFrom": "2026-02-01", "url": "https://allevents.in/kingston/breathwork-class/100001981547163909", "price": "44.52", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Erica - owner of Joy Quest", "url": "https://allevents.in/org/erica-owner-of-joy-quest/17686622", "description": "Erica is a professional health and wellness counselor who graduated from the Institute of Integrative Nutrition. Erica is known for guiding individuals through self-sabotage, anxiety, depression, addictions and overall health concerns through one-on-one counseling, workshops and wellness retreats.\r\nErica overcame her own personal challenges and found peace through wellness and healing practices such as yoga, mediation and multiple mindful methods. She now dedicates her work to helping men, women and teens overcome these similar concerns.\r\nHolistic Health and Wellness Coach – Erica studied at the Institute of Integrative Nutrition out of New York City. There she received in-depth training in nutrition, health and wellness and interactive coaching skills.\r\nGlobal Masters of Business Administration – Erica studied at Southern NH University where she learned to apply international business concepts and real world experiences to assess global business phenomena in a variety of cultural, political, social and economic contexts.\r\n200 hour yoga certification – Erica will be traveling to Rishikesh, India for the month of November 2019 for in-depth training on physical, mental and historical teachings of yoga\r\nReiki Level II – Erica received her reiki training in 2018" } ] } ] ```