

# Event Details

- **Event Name**: Autumn Equinox Yin Yoga With Crystal Bowls
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 12:00 am – Sun, 22 Mar, 2026 at 02:00 am
- **Event Description**: Yin Yoga with Crystal Bowls 

Align yourself with the season of Autumn.

This workshop takes place one day after the Autumn Equinox, the perfect time for a deep Yin practice.

Just as with every living being on our planet, we humans are affected by seasonal changes

With the departure of Summer and the entrance of Autumn we are transitioning from a Yang season (the fire element, expansive energy, heat, masculine) into Yang within Yin season, which reflects the last burst of yang energy before the full yin of winter.

Yin - the water element, introspective, receptive, feminine

Just as trees shed their leaves and sink their roots deep into earth to draw up sustaining nourishment  in preparation for the winter months, Autumn invites us also to release what no longer serves us, to use the season to gather our own sustaining energy before sinking into the deep Yin season of winter.
This is a season of transition and introspection.

This session is about creating space for inner reflection, renewal and the gathering of sustainable energy.

Why else is Yin Yoga is so beneficial for us? 
 
Yin targets and nourishes the myofascial system  which consists of muscles and fascia.

"Our fascia is a fiber optic quantum communication network that connects to every structure in the body sending signals of light, sound, danger and safety
The interconnections of light, sound and electricity converge in the body-wide system of fascia."
- Dr. Catherine Clinton

Fascia provides support and protection, allowing your body to move seamlessly

Yin Yoga promotes a sustained stretch in the fascia which helps release tension, addressing  imbalances in the myofascial system.

The slow, sustained stretches practiced in Yin Yoga stimulate the production of collagen, which is responsible for maintaining the elasticity and resilience of fascia. 
Increased collagen production contributes to a healthier myofascial system.

TCM and Yin Yoga

According to Chinese medicine, Autumn is associated with the  Metal element and with the Lung meridian - responsible for transporting and regulating Qi, and the Large Intestine meridian - the management of emotions.

Both these meridians  are linked to themes of letting go, releasing, and transforming. 

During our Autumn Equinox session we will be targeting these two specific meridians

No Yoga experience necessary.
- **Event URL**: https://allevents.in/kingston/autumn-equinox-yin-yoga-with-crystal-bowls/200029679431403
- **Event Categories**: health-wellness, workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.yogalovefreedom.com/book-online?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=kingston-events

## Event venue details

- **city**: Kingston
- **state**: TS
- **country**: Australia
- **location**: The Flowerpot Yoga Shala -3947 Channel Hwy Flowerpot Tasmania
- **lat**: -43.19361
- **long**: 147.24994
- **full address**: The Flowerpot Yoga Shala -3947 Channel Hwy Flowerpot Tasmania, 3947 Channel Hwy, Flowerpot TAS 7163, Australia, Kingston

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga Love Freedom-Sankalpa Yoga Tasmania-Flowerpot Yoga Shala (https://allevents.in/org/yoga-love-freedom-sankalpa-yoga-tasmania-flowerpot-yoga-shala/16622259)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/9cad32a3a6a41e6ed84099c98947b5a717f58d96508e0d30129d51393e59f1fb-rimg-w1200-h796-dc171415-gmir?v=1773791165
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/3db046c372af9a8c760169aa1ba542c03cc392e6bc91f08d3e4e057f2a9cfa22-rimg-w300-h300-dc191416-gmir?v=1773791166

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 12:00 am
- **Q**: Where is the event happening?
  - **A:** The Flowerpot Yoga Shala -3947 Channel Hwy Flowerpot Tasmania, 3947 Channel Hwy, Flowerpot TAS 7163, Australia, Kingston
- **Q**: Who is organizing the event?
  - **A:** Yoga Love Freedom-Sankalpa Yoga Tasmania-Flowerpot Yoga Shala
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, nonprofit
- **Q**: Where can I find ticket details about Autumn Equinox Yin Yoga With Crystal Bowls ?
  - **A:** You can find ticket details about this event on AllEvents.

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