# Event Details

- **Event Name**: 9D & AAT - STRESS & ANXIETY hybrid journey @ SOUTHARM FITNESS HUB
- **Event Start and End Date**: Thu, 19 Feb, 2026 at 08:00 am – Thu, 19 Feb, 2026 at 10:00 am
- **Event Description**: ✨ 9D BREATHWORK – STRESS & ANXIETY (HYBRID) | SOUTHARM FITNESS HUB

THURSDAY 19TH FEBRUARY 2026 | 6:00PM (ALLOW 2 HOURS)
Investment: $80

Direct booking link:

https://aatallabouttranquilhealthwellbeing.rezdy.com/718155/9d-breathwork-stress-anxiety-journey-hybrid-at-southarm-fitness-hub?_gl=1*g7nt4y*_gcl_au*MTAzNDg4NjA4Ni4xNzY0MDYyMjA4Ljk4ODA1NjY1NC4xNzY0MDYzMzk2LjE3NjQwNjQ4MTg.*_ga*MTMxODM5NDAzMS4xNjgzNTEwMTYw*_ga_J7SXS0R0D6*czE3NjQwNTEyNTEkbzMxNSRnMSR0MTc2NDA2NDkyNiRqNjAkbDAkaDI4MTM2OTY2MQ..

Ready to retrain your brain to respond, not react?
This session is your chance to ease stress, calm anxiety and reconnect with yourself using one of the most powerful somatic tools available — 9D Breathwork.

Dubbed “The Tranquillity Special”, this journey is a gentle yet deeply effective entry point for anyone wanting calm, clarity and inner balance. You’ll settle in with headphones, explore rhythmic breathing and immerse yourself in multidimensional soundscapes designed to soothe the nervous system and release built-up tension.

? WHAT TO EXPECT
	•	A soft, supportive entry point into somatic healing
	•	Gentle regulation and short activation — no scream release
	•	“Therapy in a nutshell” with tools you can take home
	•	Ideal for:
	•	First-timers
	•	Those experiencing stress or anxiety
	•	Anyone wanting to feel lighter, clearer and more grounded

? COME AS YOU ARE

You’ll be guided, supported and held in an environment shaped by evidence-based practice and almost 15 years of social work experience. Leave feeling clearer, calmer and more centred.


? LOCATION: Southarm Fitness Hub

? DATE: Thursday 19th Feb 2026

⏰ TIME: 6:00pm (allow 2 hours)

? INVESTMENT: $80

? MORE SESSIONS: www.aatranquil.com.au

If you’ve been curious about breathwork…
If anxiety or stress has been taking up too much space…
Or if you’re simply ready to GROW…

This is your sign. Come get on the mat with us.
Big love, AAT ?✨

#9DBreathwork #StressAndAnxiety #SomaticHealing #AAT #AllAboutTranquil #TasmaniaEvents #MentalWellbeing #Southarm #BreathworkTasmania #FeelToHeal #RegulateToElevate
- **Event URL**: https://allevents.in/kingston/9d-and-aat-stress-and-anxiety-hybrid-journey-southarm-fitness-hub/200029311111105
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Kingston
- **state**: TS
- **country**: Australia
- **location**: South Arm Fitness and Wellness Hub
- **lat**: -43.029088767356
- **long**: 147.41726331186
- **full address**: South Arm Fitness and Wellness Hub, Shop 3 3120,South Arm,TAS,Australia, Kingston

## Event gallery

- **Alt text**: 9D & AAT - STRESS & ANXIETY hybrid journey @ SOUTHARM FITNESS HUB
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/522a41276ebd0b3b1f0509f0ff323f121a355cc7a91a60969fa2a2cae6c4dfe8-rimg-w1200-h794-dc111010-gmir?v=1771335474

## FAQs

- **Q**: When and where is 9D & AAT - STRESS & ANXIETY hybrid journey @ SOUTHARM FITNESS HUB being held?
  - **A:** 9D & AAT - STRESS & ANXIETY hybrid journey @ SOUTHARM FITNESS HUB takes place on Thu, 19 Feb, 2026 at 08:00 am to Thu, 19 Feb, 2026 at 10:00 am at South Arm Fitness and Wellness Hub, Shop 3 3120,South Arm,TAS,Australia, Kingston.
- **Q**: Who is organizing 9D & AAT - STRESS & ANXIETY hybrid journey @ SOUTHARM FITNESS HUB?
  - **A:** 9D & AAT - STRESS & ANXIETY hybrid journey @ SOUTHARM FITNESS HUB is organized by AAT- All About Tranquil- Health and Wellbeing .
- **Q**: Who is this event for? Is it right for me?
  - **A:** 9D & AAT - STRESS & ANXIETY hybrid journey @ SOUTHARM FITNESS HUB is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kingston, this event is thoughtfully curated to deliver a standout experience worth every moment. If 9D & AAT - STRESS & ANXIETY hybrid journey @ SOUTHARM FITNESS HUB sounds like your kind of event, don't wait - spots fill up fast.

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