# Event Details

- **Event Name**: ALTUS Running: Run Club Performance Series - Prehab with Flex Health
- **Event Start and End Date**: Thu, 28 May, 2026 at 06:30 pm – Thu, 30 Jul, 2026 at 08:00 pm (+01:00)
- **Event Description**: Designed for casual runners, this series will provide practical insight, knowledge + expert guidance on all things running prehab.About this EventJoin us for a three-part series across May, June + July for monthly prehab workshops with Flex Health, Efectiv + GSN to help you:Train smarterFeel strongerRun for longer (at your own pace)Each monthly workshop session will focus on a specific area of running prehab; from injury prevention, activation best-practice, mobility + much more - all delivered in a small group setting.Those who join us can expect:Expert group guidance + support from the Flex Health teamAccess to all equipment required to complete the sessionUse of Flex Health HQ facilitiesComplimentary refreshments from EfectivPost-run food provided by GSNAll workshop sessions will last approximatly 30-40 minutes. Sessions will be followed by a social-paced 5km Shakeout.Book as a single workshop, or sign up for the full three-part series.Workshop dates:Injury Prevention: Thursday 28th May (18:30 - 20:00)Pre-Run Activation: Thursday 18th June (18:30 - 20:00)Improving Movement: Thursday 30th July (18:30 - 20:00)“As our Run Club continues to grow, sessions like this are part of our commitment to provide more value to our runners, helping you stay injury-free, consistent + confident in your training.”With a busy race calendar ahead this summer - including local half marathons, marathons + even ultras - we want to support our runners every step of the way.“Whether you’re training for a specific event or simply looking to better understand your body, this series is designed to support every runner.”ALTUS RunningAgenda🕑: 06:30 PMArrivals🕑: 06:35 PMWorkshop Introduction 🕑: 06:40 PM - 07:10 PMPrehab Workshop 🕑: 07:15 PM - 07:45 PM5km Shakeout 🕑: 07:45 AM - 08:00 PMPost-run refreshments + food
- **Event URL**: https://allevents.in/kingston-upon-hull/altus-running-run-club-performance-series-prehab-with-flex-health/100001986330577227
- **Event Categories**: workshops, health-wellness, sports, marathons, calendar
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 16.96, max: 44.04, currency: GBP

## Event venue details

- **city**: Kingston upon Hull
- **state**: EN
- **country**: United Kingdom
- **location**: Flex Health - Hull
- **lat**: 53.76740059999999
- **long**: -0.3414207
- **full address**: Flex Health - Hull, 200 Clough Road, Kingston upon Hull, United Kingdom

## Event gallery

- **Alt text**: ALTUS Running: Run Club Performance Series - Prehab with Flex Health
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/81d8b607bae99073b5afa0b582454eb62fc173898d691a8336b7037e2a089128-rimg-w1080-h1350-dc1e454f-gmir.jpg?v=1776325571

## FAQs

- **Q**: When and where is ALTUS Running: Run Club Performance Series - Prehab with Flex Health being held?
  - **A:** ALTUS Running: Run Club Performance Series - Prehab with Flex Health takes place on Thu, 28 May, 2026 at 06:30 pm to Thu, 30 Jul, 2026 at 08:00 pm at Flex Health - Hull, 200 Clough Road, Kingston upon Hull, United Kingdom.
- **Q**: How much do tickets cost for ALTUS Running: Run Club Performance Series - Prehab with Flex Health?
  - **A:** Ticket prices for ALTUS Running: Run Club Performance Series - Prehab with Flex Health range from GBP 17 to GBP 44 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral Admission (1 Workshop)GBP 17 + GBP 2 feeAvailableFull Series (3 Workshops)GBP 44 + GBP 4 feeAvailable
- **Q**: Who is organizing ALTUS Running: Run Club Performance Series - Prehab with Flex Health?
  - **A:** ALTUS Running: Run Club Performance Series - Prehab with Flex Health is organized by ALTUS.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ALTUS Running: Run Club Performance Series - Prehab with Flex Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kingston upon Hull, this event is thoughtfully curated to deliver a standout experience worth every moment. If ALTUS Running: Run Club Performance Series - Prehab with Flex Health sounds like your kind of event, don't wait - spots fill up fast.

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