Unwind the Season Sound Bath

Your Post-Holiday Reset 🤍❄️

It’s normal to feel depleted after giving so much energy outward. The holidays ask a lot of us — emotionally, mentally, socially.
If you’ve been “on” for days or weeks, come allow yourself one quiet hour to turn off.
The frequencies of the crystal bowls help the body shift out of stress mode and into rest and recovery.
Bring a mat and blanket — we’ll provide the calm.